CBC Live Right Now Inspirational Stories - I'm featured today

Thursday, April 21, 2011

Setting an Example is the title for my story - and I'm very proud to be a part of this wonderful movement ... Along with SP I'm getting healthier... for me and my Angels!!

www.cbc.ca/liverightnow/blog-entry/s
etting-an-example.html

  

  Member Comments About This Blog Post:

SPARKLINGDAWN 4/23/2011 7:38PM

You look great on that pic! Report Inappropriate Comment

KISHEGER 4/22/2011 3:55PM

Congrats and Happy Easter weekend, lovely !! Report Inappropriate Comment

JUSTJUSTY 4/22/2011 3:40AM

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MSLZZY 4/21/2011 5:17PM

Wow! You are a celebrity! HUGS! Report Inappropriate Comment

CHICAT63 4/21/2011 12:38PM

Congratulations, woohoo you go GIRL ! Report Inappropriate Comment

KIN59VARA 4/21/2011 11:54AM

Congratulations Report Inappropriate Comment

BAILEYS7OF9 4/21/2011 11:14AM

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DOOBRIE 4/21/2011 10:52AM

Awesome - well done! Report Inappropriate Comment

HEALTHY148 4/21/2011 10:32AM

Congratulations!! Great article! Report Inappropriate Comment

NANCYSPARKLES2 4/21/2011 10:11AM

Congratulations!!!!! Report Inappropriate Comment

*MADHU* 4/21/2011 9:49AM

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NEW-CAZ 4/21/2011 9:48AM

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MEXGAL1 4/21/2011 9:35AM

Woo hoo! Report Inappropriate Comment

GTANYA 4/21/2011 9:32AM

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KRISKECK 4/21/2011 9:31AM

Awesome! Report Inappropriate Comment

ANNE7X7 4/21/2011 9:30AM

SO AWESOME!!! Report Inappropriate Comment

LASHERTHECAT 4/21/2011 9:29AM

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Size 10 :)

Thursday, April 21, 2011

I know sizes in clothing vary but I went shopping around (just browsing for now) and tried on some size 10 jeans and they fit The jeans I'm currently wearing are size 13 and they are bagging on me of course. My plan is to wait it out a bit more before I go buy 'some' new clothes as I want to reward myself with a new wardrobe when I reach my goal weight (which I hope to attain by June 30th).

I left work yesterday just after 11am and made it in to my sister's around 4:15pm. I traveled through everything: rain, ice pellets, freezing rain and then snow. I hit one patch of slush and thank god I was holding on tightly to my wheel because I thought I was going to lose control but my angels were looking out for me.

After I arrived at my sister's it snowed some more. Looking out the window it looked like I was in a snow globe. I'm DONE with this winter weather! I hope that my trip back will not be in any inclement weather.

Today's plan is to visit with my sister a bit (and my great nephew Markus who turned 2 on April 10th). I leave at lunch time to head to town (Sudbury). I have many friends to see today and looking forward to it!

Luckily wherever I go there is a computer so I can stay connected, but perhaps not as caught up on posts/blogs... will get back to my regular schedule on Sunday friends! Wishing you all a fabulous Easter Long Weekend (I'm off officially now until my return to work Tuesday April 26th).

  

  Member Comments About This Blog Post:

AMBERLICIOUS88 4/21/2011 4:38PM

Atta girl! Second hand stores are a big help for jeans... Report Inappropriate Comment

LATVIAN_SANDY 4/21/2011 11:56AM

We got some of that nasty weather, too - but today is nice and sunny, albeit cool, but better than that stuff that came down. Have a wonderful Easter! Report Inappropriate Comment

MISSFORTE 4/21/2011 10:14AM

keep up the outstanding work! happy shopping spree Report Inappropriate Comment

TARANITUP 4/21/2011 9:56AM

Awesome job on the size 10s :) Just dont wait too long to get a few new things (I went to Salvation army before I was at my final size) because wearing things that hang just doesn't flatter :) Report Inappropriate Comment

AMOHAME2 4/21/2011 9:47AM

SIZE 10!!!!! That's so awesome! I hear you on this weather, I am so SICK OF SNOW!!! I'm sure it's nowhere near as bad here as in Sudbury but still, it's almost MAY for goodness sake! Have a wonderful Easter weekend Helene!! Report Inappropriate Comment

GTANYA 4/21/2011 9:29AM

Hi Helene, Congratulations on the size 10:). That is so exciting and we all know that you will reach your goal! Going window shopping was a sign to tell you that you are moving in the right direction. Have a wonderful, relaxing weekend. This weather is driving me CRAZY!!!!! I want to wear my spring clothes and not winter!! Report Inappropriate Comment

ANNE7X7 4/21/2011 9:21AM

Size 10??? WOOOOHOOO!!! That is SO awesome!! Congrats! Keep up your amazing work! We woke up to a tiny bit of snow on the cars and the ground. Yuck. I am SO done with Winter too! BAH! Enjoy your trip Helene!! Report Inappropriate Comment

NEW-CAZ 4/21/2011 9:12AM

Have a great trip hun on size 10 Report Inappropriate Comment

LASHERTHECAT 4/21/2011 8:08AM

Have a great visit! Report Inappropriate Comment

CAZADORES 4/21/2011 7:59AM

It's fun to try on clothes now! Report Inappropriate Comment

WESTCOASTKID 4/21/2011 7:28AM

Ooh I HATE driving in winter weather!! In '97 I slipped on slush and turned my car over onto the roof. I was OK but am so skittish now!! Safe travels for your return trip and on the Size 10!! Report Inappropriate Comment

RAYLINSTEPHENS 4/21/2011 7:24AM

I frequent thrift stores and get the clothing that other "wannabees" never fit into! You wouldn't believe how many items still have the tags on! WTG and good luck - you ARE going to reach your goal weight!! love, linda Report Inappropriate Comment

46SHADOW 4/21/2011 7:11AM

Size 10 Report Inappropriate Comment

MSLZZY 4/21/2011 7:07AM

Have a great trip-hugs! Report Inappropriate Comment

KARBIE18 4/21/2011 6:50AM

Way to go getting into a size 10, Helene!! What an accomplishment. But, by June, won't they be too big? :) You are doing so well - keep it up! Report Inappropriate Comment

DFAEWHEAT 4/21/2011 6:32AM

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Wishes for just a 'normal' day

Wednesday, April 20, 2011

One of my colleagues was just released from hospital after spending almost 10 days there (4 of which were spent in ICU) and as she visited us at work, she said "I'm looking forward to coming to work tomorrow and just having a normal day... go to sleep tonight, wake up, walk the dogs, come to work..."

How enlightening! We fret and worry over silly things when the basics are what matters most. We very often take our health for granted, but as SParkers, we are making a difference by being here as we're on the path towards improving our health.

So as I focus on this, I make a wish for a normal day. I slept relatively well, woke up feeling good and getting ready to make my trip home. So far mother nature is not cooperating as we have freezing rain/ice pellets this morning which is supposed to change to rain later, but I checked the forecast where my sister lives and they are getting hit with SNOW. I usually avoid driving in these conditions at all costs but I am so anxious to head home... so I will play it by ear and most of all, I will make sure I play it safely. I have prayed to my angels to carry me home and back safely.

I will go to work until noon and then decide what I'm going to do. If my sister says the weather is too bad, then I will delay my departure to early tomorrow morning.

I talked to the girls last night and they are of course having a blast and enjoying the nice 80 degree Florida weather (laughing at me when I told them the weather I was having).

And so my workout will be skipped this morning as I get packed up and on stand by for departure.

Found this quote and thought it was a good one for today...

Life is either a daring adventure or nothing.~ Helen Keller ... May mother nature cooperate so that I can arrive safely to visit my family and friends...

  

  Member Comments About This Blog Post:

MSLZZY 4/20/2011 7:30PM

Hope all went well for you! I agree-God laughs at our plans and we have to laugh along! HUGS! Report Inappropriate Comment

JUSTYNA7 4/20/2011 2:02PM

We make plans and God laughs. How often have i wished things were perfect so I could do the things I want or need to do? Looking back it amazes me how they got done even when things were not perfect. SP really helps keep me on course despite the unpredictable! Have a fun trip. This weather should be over by Tuesday. Report Inappropriate Comment

MEXGAL1 4/20/2011 12:55PM

sure hope the weather clears and you can make your trip. Be safe. Sallie Report Inappropriate Comment

DEBBIEKAY1 4/20/2011 9:37AM

praying for a safe trip home Enjoy your time and Happy Easter to you Report Inappropriate Comment

ANNE7X7 4/20/2011 8:41AM

So true... We often take for granted the beauty of a routine because we are looking forward to "special" events. It's so important to take it one day at a time! Thanks for the reminder!! I hope the weather doesn't slow you down! I can't believe this nasty weather we've been having! Come on Spring!!! Report Inappropriate Comment

LASHERTHECAT 4/20/2011 8:30AM

We got a pile of snow dumped on us, and I hear more is coming tonight, but it should clear up by Thurs/Fri. Hope you make the trip! Report Inappropriate Comment

NEW-CAZ 4/20/2011 4:49AM

Enjoy your trip Helene, safe journey Report Inappropriate Comment

KRYSTYRN 4/20/2011 4:47AM

Have a safe and wonderful trip! Report Inappropriate Comment

Focus on the Good...

Tuesday, April 19, 2011

This is a practice that is something we need to do daily. There are events, moods, moons and other things that come into play that can affect how we feel and how we 'deal'...

I had a good day yesterday at work and went out to meet someone new, but no sparks there and while it's dissappointing, I'm not giving up. I think I'm too old fashioned in that I believe it should 'just happen' and sometimes just too impatient with the 'how' it will happen. I have heard and been told so very MANY times... it will happen when you least expect it, yet I also believe in the law of attraction, there the two work together.

So I focus on the good and acknowledge that it was a meeting which led me to meet another kind human being and share some good conversation. He was very sweet and provided me with lovely compliments, but I had to be honest and I e-mailed him to let him know that I did not feel any romantic attraction so as to not mis-lead in any way. So turn the page.

I work today and part of tomorrow - leaving for home and I am looking forward to the 'road trip' which is therapeutic in itself (tunes blaring and quiet 'me' time).

I booked my flight this morning to Moncton NB which is where I'll be headed in 24 days for the Canada District meeting for the association and I'm looking forward to that.

The rest of this month will be busy with "administrative" duties as I go to the Council's meeting on the 27th to receive the Administrative Professionals' Day Proclamation (which is a neat experience for sure). On May 3rd I attend a forum on Administrative Excellence... and then the conference from May 12 to 15th.

I have enough to keep me busy and distracted that's for sure.

Got in a nice lunch time walk yesterday despite the cooler weather and looking forward to today's walk as well. Getting a late start to my workout this morning but I'm headed down now for a quick 20mins workout! Turbo JAMming it!!

  

  Member Comments About This Blog Post:

NEW-CAZ 4/19/2011 11:51AM

Helene I'm sorry it didn't work out hun. There is someone out there just for you, and you'll find him when you least expect it. Keep positive hun! Report Inappropriate Comment

MSLZZY 4/19/2011 11:31AM

Take life as it comes and take delight in the little things-hugs! Report Inappropriate Comment

SEAWAVE 4/19/2011 11:19AM

You sure do have a busy time ahead! I'm one of those "it will happen when you least expect it" people, at least it did for DH and I. But that's the attraction working! Just relax and enjoy, quit looking for things, and keep seeing and receiving all the wonder that is in your life. Report Inappropriate Comment

DEE0973 4/19/2011 11:17AM

Stay positive and have a safe trip home Report Inappropriate Comment

MEXGAL1 4/19/2011 10:29AM

You sure sound like you have a busy life. Sorry your "date" did not work out. I hope you meet the right person for you. Sallie Report Inappropriate Comment

GTANYA 4/19/2011 9:14AM

Have lots of fun in Moncton...enjoy the time there. You will find someone and you know who you are looking for when you meet him. It is a journey and along that journey you will meet friends, and you will also meet that special person. Stay open and true to your heart!!! You are a great person!!!!! Take care and have a great day. Report Inappropriate Comment

ANNE7X7 4/19/2011 8:54AM

I'm sorry it didn't work out, but it's cause he wasn't the right one! Just keep positive and he'll come! You're an amazing person, and you'll find an equally amazing person, there's not a doubt in my mind about it!! Moncton? How fun!! I'm super jealous! I love Eastern Canada! I know it's for work, but I,m sure it'll be a blast! Let's get together soon!! Report Inappropriate Comment

PICKLEDGINGER2 4/19/2011 5:18AM

Power of Postitive Thinking - it works if you work it. Enjoy Moncton and try and have a coffee and a muffin at the Aberdeen Art Centre. Fascinating place. Enjoy. Report Inappropriate Comment

Moon Cycles

Monday, April 18, 2011

I pulled my angel card today that spoke to moon cycles and ironically enough - tonight will be a full moon. Do you notice your moods change with the moon cycles?

I know I have been dealing with some emotions and perhaps it can be tied to the cycles... it's interesting as I try to become more aware of the 'why' of my behaviour at times (besides the monthly hormonal factor )

I just love my angel cards - the artwork in of itself is beautiful!


The message speaks to how the full moon is a perfect time to release anything you're done with... and I take this as a sign of new beginnings yet again. I always say that every day is a NEW life but today is even better!

It's the beginning of a very short work week for me as I leave to go visit 'back home' on Wednesday. Tonight, I am meeting up with another gentleman for coffee/tea (since I don't drink coffee). I'm having fun with this

Looking forward to the day ahead and starting it on the right foot... by 'walking away the pounds' for abs and may even throw in some of my ab work too. Hoping for nice weather so I can have my lunch time walk as well.

Happy Full Moon Monday SP Friends!!

  

  Member Comments About This Blog Post:

SENATOR9 4/19/2011 10:02AM

That a beautiful Angel card .That full moon was beautiful last night Report Inappropriate Comment

ALEXSGIRL1 4/18/2011 6:59PM

Happy full moon monday. your angel cards are beautiful. Glad you are out there enjoying life Report Inappropriate Comment

EDWARDSC393 4/18/2011 12:10PM

Verry interesting! I didn,t notice anything yesterday, but today I feel good! Love your blogs, Cherie Report Inappropriate Comment

MEXGAL1 4/18/2011 11:59AM

Beautiful thanks for sharing. Sallie Report Inappropriate Comment

WATERWITCH 4/18/2011 9:05AM

That's very interesting, thanks for posting this... I never knew about energy levels being related to the phase of the moon, but it does make sense. I'll have to track this, I've always believed the moon affects us in ways we all don't really understand completely. Happy Full Moon! Report Inappropriate Comment

MSLZZY 4/18/2011 7:51AM

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NEW-CAZ 4/18/2011 5:54AM

Happy Full Moon Monday to you too Helene. Must say I've not noticed a mood change...but I have more energy today- just did 90 mins on the bike. I haven't done that in a while (what with taking care of FIL recently and all that entalled I had NO energy). Feels Have a fantabulous week my friend Report Inappropriate Comment