Thursday, February 17, 2011
Time to break out of a pattern again... this yo-yoing stage for me with my weight... I go down to near 150Ville then it creeps back up to the mid-160s... ENOUGH!!
Intentions are only as good as my actions so today is a NEW Day! I have been less than on track with my eating (too many treats this week) and my lack of sleep has led to days of hunger! I managed to sleep a bit better last night so going to shift myself into a NEW drive today!
The title of the blog reflects yet again the wise words of Ralph Marston in today's 'Daily Motivator' (I can't help but share my SP Friends)...
If you've gotten off to a slow start, now is your opportunity to speed up. If you've been disappointed by the results so far, now is the chance to make some effective positive changes.
Negative momentum can be powerful. Yet the moment you commit yourself to a positive perspective, that negative momentum is gone.
Stop worrying and complaining about the fact that your day, your week, your month or your life has gotten off to a bad start. Use this moment right now to interrupt the pattern and point yourself in a positive, empowered, fulfilling direction.
Your past has brought you where you are, and yet it does not dictate where you can now go. Make the choice to point all of your life in the direction of your dreams.
Even though you may have experienced great difficulty in getting started, choose now to be thankful for those difficulties you've gone through. Be thankful for the strength they've enabled you to build, and make positive use of that strength going forward.
This time, this moment is different, because now you're in complete control, and determined to make it great. So no matter what may have happened, get over it, and get going toward the best you can imagine.
I want my SEXY Back Baby!! I want to feel good about being in my own skin! I love myself in the now but will love it even more when I bust through this yo-yo stage I've been stuck in for so long!
I CAN DO THIS!! Who's with me?! It's great to know we're never alone in this journey! Thanks to all my SP Friends for your encouragement and for always being there!