SEPPIESUSAN   33,005
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SEPPIESUSAN's Recent Blog Entries

DELISH!!!!

Saturday, August 18, 2007

I'm blogging about my lunch so that I can remember how yummy it was and make it again! In my quest to check out new and exciting fruits and vegetables, I came across a frozen bag of organic mixed mushrooms. (They also had shiitake which I will have to try, too!) I fried up the mushrooms with a chopped onion, chopped frozen broccoli, 1 tsp. olive oil, and a filet of salmon I had previously baked. Sprinkled on Italian seasoning and served over whole wheat penne. YUM! Gourmet meal! :) Before SP, I NEVER EVER would have believed that I could eat like this and weigh under 140. WOW. :)

  
  Member Comments About This Blog Post:

PIPSQUEAK4 8/19/2007 11:00AM

    wow, that sounds amazing! delicious AND healthy! woot!

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Today's Bike Ride

Friday, August 17, 2007

135 west to 126 North to 27 South to 135 east. 1 hour, 18 minutes, 35 seconds. 16.05 miles. Approx. 12.25 mph, 4.9 minutes per mile. Fun factor OFF THE CHARTS!!! :) :) :)

  
  Member Comments About This Blog Post:

FBERG1 8/20/2007 3:33PM

    You rock! I'm glad it was so fun

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Success!

Friday, August 17, 2007

This morning I weighed myself three times...139.4, 138.8, 138.4. I lost a pound in a half hour, heehee! (@Jess')

So I'm almost positive that 1,500 calories is going to work for me.

Tried on 4s and 6s at H&M yesterday. Some 4s fit very snugly, others didn't fit at all. 6s fit but some seemed a bit snug. I have nothing against trying on 8s, I just couldn't find what I wanted in an 8. One skirt in a 6 fit me well and I almost bought it, but decided I didn't really "need" it.

  


139.8

Thursday, August 16, 2007

Up just a littttttttle bit from yesterday. but it was on the scale at my place and yesterday's was on the scale at Jess', so maybe my weight didn't "really" go up at all.

I actually think I might be more toned in my "problem area" - butt and thighs - than I was when I weighed a little less than this in the spring!!!!! Jess noticed a few days ago that the back of my upper thighs looked defined - and I wasn't even fishing for compliments at the time!

I'm hoping to squeeze in a bike ride before Mom and I go shopping on Newbury Street this morning. And we're hopefully meeting Jess for a picnic lunch in Copley or the public garden!! How cute! WHAT should I wear?!? :) Heehee.

Weight Watchers tonight and I know I'll finally show a loss again after 2 weeks in a row of little gains. Yay. (Unless I accidentally drink too much water this afternoon or something. I hate weighing in at 5:30 p.m.!!)

  


139.4 today!

Wednesday, August 15, 2007

Yay! Maybe I am losing weight afterall? Yesterday I went for a bike ride that was about 30-40 minutes and then a hike with two other Sparkers (from the Boston team) that was about 2 hours long, so no wonder I lost weight! Yay! I am hoping that Barry and I can bike the Minutemail trail soon, maybe today...but I also need to get in a serious strength training workout. My last two have been partial effort (last time I ran out of time, the time before I did the TurboJam sculpting workout instead).

Thrilled with my weight and thrilled with 1,500 calories. :)

  
  Member Comments About This Blog Post:

KCIR1959 8/15/2007 11:04PM

    Your making great progress, congratulations. Rick

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