Sunday, September 30, 2012
I LOVE this pool. We did laps. We aren't up that high, but I can feel the increase in elevation. I did a bit of panting and gasping when I tried to swim hard. The pool is a little shorter than the pool at home, so I did 1 lap more of each part of my workout. My arms are sore! Ibuprofen is on my radar. After we finished laps we played. I took to the diving board (the low one) for 3 dives. We went down the three story slide. (That's my favorite activity.) I floated down the lazy river a couple times with my toes sticking out of the water. (Great ab work) I walked against the current once, and in general we just goofed around in the pool until we were fairly shriveled. Of course we sat in the hot tub before we left. Now this is vacation!