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SELF-LOVE's Recent Blog Entries

Slow but Good weight Loss

Monday, September 10, 2012

when I re-started a few weeks ago I had made it all the way up to 189 and now I am down to 174.9. This is crazy good. My exercise is only Leslie Sansone WATP videos as I am not getting much motivation to leave my house these days. I was real pumped up several months ago cause I thought a friend was moving here, and she didn't. My doctor even put me on depression meds 2 weeks ago. I must admit that I am not so much of a knot on a log, but I still don't feel as good as I thought I would. Maybe, the meds need more than 2 weeks to work. Anyway, I can't think of anything else to say. So, I'm just proud of myself for losing this much weight in such a short period of time. A great milestone will be to see 169 on the scale. emoticon

  
  Member Comments About This Blog Post:

MPLSKEN 9/11/2012 3:35PM

    emoticon emoticon emoticon emoticon

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JANEMARIE77 9/11/2012 7:47AM

    appreciating the good is the best start to feel self love. keep at it

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Hurricane Issac ...

Tuesday, August 28, 2012

emoticon I'm sending out a Special Prayer for all those who will be directly affected by the upcoming storm. emoticon

I'm near So Carolina, so other than jacked up emoticon Gas prices, I'm in no danger.

Be Careful, out there!

  
  Member Comments About This Blog Post:

SAMI199 8/29/2012 6:40AM

    I am praying,too.

emoticon

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2HAMSDIET 8/28/2012 11:25PM

    My prayers go out to every one. There is an up side as the drought areas will be getting some relief. Everyone take care. emoticon

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Oh Wow - Time Flies

Monday, August 27, 2012

emoticon to Everyone who left me birthday wishes. I shouldn't be saying that there's nobody to emoticon me. emoticon

I will try and get around to all of you to say Thanks, but I'm re-starting out, kind of slow.

I started emoticon 2years and 3 months ago and I noticed by some earlier 'other' online blogs that I started out really good with my eating and exercising. But, I allowed the "FUN" here @ SP to take over and it seemed like all I was doing was joining teams, answering questions, striving for the next trophy and staying up late at night to get my recommended daily allotment of SparkPoints. I do admit, there are worse websites - I could've been spending my time! emoticon emoticon ...

Nonetheless, somewhere between trying to0 hard and getting wrapped up in everything I stopped trying altogether. Another setback was i started back to college and had a freaky run-in w/an instructor and lost interest in school and everything after that. The weight piled back on. While here at SP, I mananged to get down 172# - but gained it all back and more. Last April, 2011, I hit all the way back up to 195 pounds. That was a freaky time. And lately, although the scale this morning said 180.0, which made me do the happy dance, my body is severely 'fatter' and out of shape. 2 years ago when I weighed 185 pounds, the pictures of my belly were even smaller. Amazing what happens when you head downward towards 50yrs old.

I went and had a mammogram (my first) and the results were normal, so I've come full circle with some other issues and now since I'm taking this new med and the doc is considering putting me on Insulin - fulltime unless I can show remarkable improvement, I've made up my mind to get on with my next 50 years! emoticon

  
  Member Comments About This Blog Post:

SAMI199 8/27/2012 7:30PM

    Welcome back! I totally hear you about trying to keep balanced here-but like you said,tjere's worst things we could be doing. Good luck -You can do it!



emoticon

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My LowCarb Stint lasted for 2 1/2 weeks.

Monday, August 08, 2011

and then I needed something Sweet.
however, i found out that i didn't even like the real Sweet anymore.
my hub is eating low cal & high fiber - so, by submersion, i'm doing the same.
i've dropped 2.5 # in just a short time.
i am not doing much else.
i'm reading some books and recovering from a sunburn.
next week i go buy my books @ the college Library and then the next week I start school. so, needless to say I won't be here much.
i'm hoping all the walking around campus, and study time will curb my appetite and boost my metabolism.

have a good month see ya soon !

  
  Member Comments About This Blog Post:

CHRYS13 8/13/2011 8:41AM

    Congrats on your weight loss.
Best wishes as you start back to school.....can't believe it's time already. I've spent a great deal of time this summer at seminars. conferences, ....as I prepare to renew my license. Wishing you a successful school-year! emoticon
Your last "statement" is so very true! I often feel that I spend far too much time here "clicking my life away"! ouch!

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DETERMINED_SOUL 8/10/2011 2:52PM

    It is great that you are losing! I find not all sweets satisfy my cravings, some are just way too sweet.

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NPA4LOSS 8/9/2011 7:54PM

    emoticon on your weight loss! Have a wonderful journey through your schooling. We will see you when you can be here.

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Day Six - Low Carb

Wednesday, July 27, 2011

I'm doing fine.
I learned the FormuLa for Net Carbs - and this helps out my thought processes quite a bit.
I'm taking it easy...

for My GirLFriends... check out this Link and EnLarge the Pictures - this should make any problems or bad days much much Better! emoticon

www.magicbulletmedia.com/MNR/EddieCi
brian/


Happy Rest of the Week - to all my friends and all those who comment on my BLogs and give me words of Inspiration and Encouragement...
~Love AppLe

  
  Member Comments About This Blog Post:

SHAKENMA 7/31/2011 7:22PM

    LOL He is fine! Thanks for sharing and good luck with your goals.

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NPA4LOSS 7/31/2011 5:59PM

    emoticon Wonderful way to get my Spark ignited! emoticon

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COACHPENNY 7/28/2011 1:33AM

    Eddie Cibrian looks VERY LOW CARB!

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SAMI199 7/27/2011 11:58PM

    emoticon emoticon emoticon

You're too funny-thanks .I'm happy you're doing so well.

emoticon emoticon

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2HAMSDIET 7/27/2011 11:10PM

    OH my be still my heart...LOL emoticon

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COOLMAMA11 7/27/2011 10:53PM

    Woo Hoo isn't he a hunk! Keep up the good work my friend..keep positive..keep sparkling!

Hugs Elaine emoticon

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