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SEKHMETSAT's Recent Blog Entries

Yoga on the beach!!!!!

Sunday, May 04, 2014

We went camping over the weekend, and even though it is STILL cold (53) I wanted to do yoga on the beach.... And even though I only lasted 10 minutes in the cold, IT IS AS AMAZING AS IT LOOKS AND SOUNDS!!!!! I highly recommend it to everyone and anyone. You don't need pristine carribbean oceanfront. You just need sand and water, even a tiny reservoir beach:) CAN"T WAIT TIL NEXT TIME!!!!!!!!

  Member Comments About This Blog Post:

REKHAKAKR 5/22/2014 2:41AM

    Yoga has always been a relaxation for me... emoticon Keep going !

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PDQ1203 5/10/2014 9:43AM


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GODDREAMDIVA1 5/4/2014 7:22PM


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New Puppy! Family Health Crises! Changes at work!

Wednesday, March 26, 2014

Good news first: NEW PUPPY!!!!!!! Her name is Precious (My Precious Little Pearl) And she is a 5mo white American Pit Bull Terrier.... Smart as a whip, andSOOOO MMMUUUCCCHHHH ENERGY!!!! Ranger and i get tired watching her lol. I think it was easier when Detta was The Puppy because they were only 2 years apart....Ranger will be 10 in a few days! But he still does pretty good with her. Just gets annoyed a lot at puppy antics!

Hubby had surgery on his foot 2 weeks ago, and the next week, my aunt Susy had 1/3 of a lung removed. hubby will be able to go back to work April 15th. Not sure how long Susy will be in assisted living....She is also paralyzed on her left side, so needed someone to watch her 24/7.

Things are all over with the new management team. Still having fun with the Myplate thing:) Still doing Nike Training Club and Spartacus workouts


The Arnold Expo:)

Friday, February 28, 2014

Got ALMOST everything I wanted... Saw Nicole Wilkins:) Got TWO new workout pants, one in leopard, the other Egyptian.... got a MASSIVE deal on GAT muscle martini... 3 giant bottles for the price of 1 regular one!!!! Bummed because BPI is phasing out the cherry pump HD :( The other places I wanted to hit were too freaking crowded. But I did all I set out to do:)

  Member Comments About This Blog Post:

HELENAWF 3/4/2014 10:17AM

    Looks like you had a successful trip!

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Grumblings and Excitement!!!!

Monday, February 24, 2014

i'm kind of peeved because the one chance I get to hit the gym, the "aquafit" class has taken up THE ENTIRE POOL. Couldn't they have left ONE lane open?

I'm excited because Wednesday I am going to the Home And Garden Show with my mom, and of course Friday is the Arnold Expo!!!! Also, talked to my manager about stuff I wanted to do, and he liked ALL of it!!!! SOOOO EXCITED!!!!! AND our manager ordered a fridge for the breakroom!!!! HE IS AWESOME!!!!!! Realize we have been asking for a fridge for 5 years.......

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CAROL494 2/24/2014 6:36PM


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A week and a half til the Arnold!!!!!

Tuesday, February 18, 2014

in a week and a half, the Arnold Fitness Expo returns to Columbus!!!!! It's an opportunity to see people I admire, see what is new, and drool over the sparkly sparkly excercise outfits! Plus the deals you can get are amazing! Also, The Home and Garden Show starts this weekend. It runs for a week. I will go to that with my mom, and maybe see if my grandma will go with us this year...

Still excited over "Nutrition Champion":) It uses "Supertracker" from, so haVE BEEN OVER ON THOSE SITES A LOT, FAMILIARIZING MYSELF with it. (oops, caps lock:() Anyway, I am so used to the trackers here on spark, I am grumbling over those. And the recipe calculator over there is a lot different. Same exact recipe, same number of servings, but way different calories....


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