Sunday, April 15, 2007
So, the combination of leaving town, and turning 21 has caused a whole string of party nights, and it's really starting to throw off my program.
It's not so much the alcohol itself, in a typical night I will only drink 600 calories worth; it's the fact that afterwards I stop caring about what I put into my body and have junk food binges.
I can't even log any of it in becase I am always too drunk to remember what I ate.
I keep waking up to chocolate bar wrappers and empty tubs of ice cream and the like.
So far I haven't gained any weight, in fact I still seem to be losing, but anymore of this and my chances for survival in this diet are going to be slim. Instead of me.
Wednesday, March 28, 2007
So, I am little thrown off by my scale lately.
I think it may have something to do with the floor being uneven in the bathroom, but the scale reads something a little different in every different spot on the floor.
I can't figure out what my real weight is.
There have been times it's said 233, and times it's said 238. It even said 230 this morning, but I suppose that was because I hadn't drank any water yet.
I wish it was 230.
As soon as I hit 230, I will be at an all time low.
Well, since adulthood anyway. I'm sure as a 6 year old I didn't weight nearly that much.
I was 232 when I was working at Alexandros and I lost that 15 pounds that I eventually gained back when I started at the bakery.
I'm only a few pounds away from my first mini-goal. Or I have reached it. Depending on what part of the floor I put the scale down on.
My mood and energy levels have definitely improved, though.
Now all I need is a full night's sleep and I will perform 100% tomorrow.
Monday, March 26, 2007
I actually went running yesterday.
I am not a runner. In highschool PE the fastest 6-lap test I ever ran was something like 17 or 18 minutes.
For some reason, last night, I could run way better than I ever could in high school, without any practice.
I still suck at running but I was able to run half a lap without slowing down, which, doesn't seem like anything special to any normal person, but to me, that's good progress.
My first goal is to run a whole lap without stopping.
I wonder how long it will take to get there.
At this rate, I don't think it will be long.
Wish me luck on that one.
Sunday, March 25, 2007
I took a day off yesterday from my regular cardio.
I am feeling so tired, and my limbs all ache.
I think a lot of it is that I don't stretch properly. I hate stretching, but I guess I have learned that it's necessary.
I don't know if I am going to go for my walk tonight or not.
I would like to do a regular 5 days a week thing, Saturday and Sunday being my days off.
Essentially, I am adding Tuesday and Thursday to my program, because before it was only Monday, Wednesday and Friday.
Yep. That'll work.
I still feel lazy though.
I've noticed that one of my biggest problems isn't keeping my calorie count down, it's keeping it up.
Yesterday I was only at 600 calories by night time, when I decided I had to do something to bring that number up.
I ate a huge bowl of frozen yogurt with some crushed up bran flakes in it, and then felt really sick afterwards and threw up.
I have to try and eat a few snacks during the day because the three meal thing doesn't work for my schedule.
We'll see how that works out.
Friday, March 23, 2007
Wow, I have done 8 hours of cardio this week! That's like a whole night's sleep, spent walking and jogging.
I'm doing really well.
I made the most delcious lunch today. It was a baked tomato vegetable dish, with three cheeses. Three low fat cheeses, but it was delcious.
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