SEEWUH   5,761
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April Bender

Sunday, April 15, 2007

So, the combination of leaving town, and turning 21 has caused a whole string of party nights, and it's really starting to throw off my program.
It's not so much the alcohol itself, in a typical night I will only drink 600 calories worth; it's the fact that afterwards I stop caring about what I put into my body and have junk food binges.
I can't even log any of it in becase I am always too drunk to remember what I ate.
I keep waking up to chocolate bar wrappers and empty tubs of ice cream and the like.
So far I haven't gained any weight, in fact I still seem to be losing, but anymore of this and my chances for survival in this diet are going to be slim. Instead of me.
Somebody help!


March 26th

Wednesday, March 28, 2007

So, I am little thrown off by my scale lately.
I think it may have something to do with the floor being uneven in the bathroom, but the scale reads something a little different in every different spot on the floor.
I can't figure out what my real weight is.
There have been times it's said 233, and times it's said 238. It even said 230 this morning, but I suppose that was because I hadn't drank any water yet.
I wish it was 230.
As soon as I hit 230, I will be at an all time low.
Well, since adulthood anyway. I'm sure as a 6 year old I didn't weight nearly that much.
I was 232 when I was working at Alexandros and I lost that 15 pounds that I eventually gained back when I started at the bakery.
I'm only a few pounds away from my first mini-goal. Or I have reached it. Depending on what part of the floor I put the scale down on.
My mood and energy levels have definitely improved, though.
Now all I need is a full night's sleep and I will perform 100% tomorrow.


March 25

Monday, March 26, 2007

I actually went running yesterday.
I am not a runner. In highschool PE the fastest 6-lap test I ever ran was something like 17 or 18 minutes.
For some reason, last night, I could run way better than I ever could in high school, without any practice.
I still suck at running but I was able to run half a lap without slowing down, which, doesn't seem like anything special to any normal person, but to me, that's good progress.
My first goal is to run a whole lap without stopping.
I wonder how long it will take to get there.
At this rate, I don't think it will be long.
Wish me luck on that one.


March 24

Sunday, March 25, 2007

I took a day off yesterday from my regular cardio.
I am feeling so tired, and my limbs all ache.
I think a lot of it is that I don't stretch properly. I hate stretching, but I guess I have learned that it's necessary.
I don't know if I am going to go for my walk tonight or not.
I would like to do a regular 5 days a week thing, Saturday and Sunday being my days off.
Essentially, I am adding Tuesday and Thursday to my program, because before it was only Monday, Wednesday and Friday.
Yep. That'll work.
I still feel lazy though.
I've noticed that one of my biggest problems isn't keeping my calorie count down, it's keeping it up.
Yesterday I was only at 600 calories by night time, when I decided I had to do something to bring that number up.
I ate a huge bowl of frozen yogurt with some crushed up bran flakes in it, and then felt really sick afterwards and threw up.
I have to try and eat a few snacks during the day because the three meal thing doesn't work for my schedule.
We'll see how that works out.


March 22nd

Friday, March 23, 2007

Wow, I have done 8 hours of cardio this week! That's like a whole night's sleep, spent walking and jogging.
I'm doing really well.
I made the most delcious lunch today. It was a baked tomato vegetable dish, with three cheeses. Three low fat cheeses, but it was delcious.
Rock on.


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