Friday, January 18, 2013
Pour me something tall and strong
Make it a Hurricane before I go insane
It's only half past twelve, but I don't care
It's 5 o'clock somewhere!
Happy Friday folks! Have a great weekend!
Friday, January 18, 2013
Thank God it's Friday! It has been a fantastic week for me. Hopefully, all of my hard work will show on the scale tomorrow. Even if it doesn't, I feel FANTASTIC so I guess that is all that really matters!
My accomplishments this week:
I stayed off the scale! That is AMAZING for me! Yay!
I'm working towards starting the C25K program and week 1 begins with 5 min warm-up, 1 1/2 min running, 2 min walking (repeat until the 25 min mark), 5 min cool down. I've been working up to this because just 2 weeks ago I couldn't run for 30 seconds straight. So, two weeks ago I did 30 sec running, 2 walking (repeat) for 30 minutes. Last week I did 60 sec running, 2 min walking (repeat) for 30 min. I decided to do that this week as well because I really didn't feel I was ready for 90 sec running, 2 min walking....until this morning. I actually did it! I can't believe it! I'm so excited about that! So, next week I will begin the actual program. You're supposed to increase the time you run and decrease the time you walk each week as the program progresses. I am NOT trying to kill myself so I've given myself permission to do each week twice (only if I need to). I can't tell you how thrilled I am that I actually did it today. I'll probably be pretty sore tomorrow but who cares!?!?
I stayed within my calorie range every day this week.
I'm wearing my son's Raven's jersey today for Purple Friday at work. I just dribbled grapefruit juice down the front of it. He's going to smell like a grapefruit on Sunday!
I have to make a purse this weekend. I've had this darned design swimming around in my head for weeks now, it is time to pull it out like Dumbledore pulled his memories out of his head and put them in the Pensieve.
I really, really need to organize my bedroom this weekend. I mean, I REALLY need to organize my bedroom this weekend.
First I have to clean the house. Saturday is deep-clean day.
When am I going to make that darned purse?
When am I going to organize my room?
If that is all I have to worry about, I guess I'm doing quite well!
I guess I have to work at some point today. 5 o'clock can't come fast enough. I'm heading to the Good Will store tonight to see if I can find any hidden gems to transform into purses, art work, or home decor. As if I need more to do.
Happy Sparking my sparkly friends!
Thursday, January 17, 2013
It's a great day to be alive, I know the sun's still shinin' when I close my eyes, there's some hard times in the neighborhood and why can't every day be just this good.....
Hopefully the snow stays south and I can keep on keepin on.
We're gonna keep on, keep on, keep on dancin' all through the night, we're gonna keep, on keep. on keep on doin' it riiiiggghtt. We're gonna keep on, keep on, keep on movin', gonna keep on, keep on, keep on groovin, keep on singing and dancing all through the night!
Careful there, Barb, your age is showin!
Have a Sparktastic day everyone!
Wednesday, January 16, 2013
I did it! I did it! I did it! What what?!?? Holla!!! Celebrate good times Come ON! bu-duh-duh-duh da da dada COME ON! Uh huh. Booya!
Bwahahaha, what could I possibly be so excited about? You're just going to love this! I finished my 4th walk/run session leading up to the C25K program (starting next week..EEK AND....dun dun dun....I stayed off the scale this morning. Oh yeah, I rock. ROFL
I am pumped this morning, out of control energy and I get to sit at this desk all day. UGH! I really need to do something active today, even though it's been raining for 3 dang days....I don't CARE.
I shall now go dance in the rain.
Finish this darned spreadsheet.
Ah well, I guess I'll just type REALLY REALLY fast. Coffee, I need more coffee!
Have an amazing day everyone, happy Sparking!
Tuesday, January 15, 2013
Today is a bad eye day. I'm working hard at work, not paying attention to anything other than the work I'm doing and before I know it a stink bug crawled down my hair and ended up crawling on my eye. Then, I just had a grapefruit for a snack....darned thing squirted me straight in the eye. Boy, does that sting!
I need goggles.
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