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SCRAPSHOPGIRL's Recent Blog Entries

Back On Track (Literally)

Sunday, January 23, 2011


*May 2010 -I completed the Iron Girl Triathlon!!! It was awesome and can't wait for the next one!
*August 2010-tore my meniscus while hiking - double :(
*September 2010 - Knee surgery to repair that meniscus
*January 2011 - Cleared and back to training!!!

So here's my plan:
Monday -Core Workout or Pilates Class
Tuesday-A.M. Swim Class w/ Jackie & P.M. walk/run
Wednesday-Body Pump with my hubby
Thursday -LVAC Spin Class @6am or 6:30 Cycling w/Jackie
Friday- Rest day
Saturday- Long Swim & Run/Walk (walk until the end of Feb)
Sunday - Long Ride w/Stephen


Getting back on THAT road again!

Wednesday, November 04, 2009

I haven't updated anything in so long!!!

I completed my Half Marathon in September in under my goal time by 3 minutes...woohooo. Unfortunately, I lost my momentum after the race.

I don't know if it's the let down from finishing my giant half-marathon goal from last year or lack of Anna (running partner was injured) but I can't seem to get up and just go running. AND I GAINED BACK 9 POUNDS! ARGH!

So I signed myself up for a 10K Thanksgiving weekend and strapped my running shoes back on yesterday, pressed play on my C25K training again(started on Week 4 and it was TOUGH!) and put myself back out on Sparkpeople again!

I hope this gets me back on the road!

  Member Comments About This Blog Post:

FIRENUT34 11/4/2009 9:18PM

    Congrats on the Half Marathon. Now you've taken the next step and that getting started again. You can do it. Keep us updated.

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CAROLINA_KOUKLA 11/4/2009 12:18PM

  First - congrats on finishing a half marathon! emoticon
Second - you've completed the most difficult part, you got your running shoes back on and even signed up for another marathon! How awesome is that?

You can do it!
I wish you the best of success!

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10K. Check.

Saturday, July 04, 2009


Run Away With Cirque Du Soleil

Sunday, March 22, 2009


Record time!!!

Sunday, February 22, 2009

  Member Comments About This Blog Post:

TLDUVALL 2/22/2009 8:40AM

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