SCRAPBECCA   59,230
SparkPoints
50,000-59,999 SparkPoints
 
 
SCRAPBECCA's Recent Blog Entries

I am more surprised than anyone!

Wednesday, April 10, 2013

Who is determined to get a daily workout in no matter what? Who is the person who isn't always looking for the closest parking space? Who is the person who walked in her living room while watching a movie with her hubby so that she could get her 10,000 steps in today. Who is the person who has worked out more than once a day several times this week? Who is the person who upped her monthly fitness minute goals because she had already reached her initial goal before the 10th of the month. I am more surprised than anyone, to report that it's me!!

I am so grateful to have so much energy this week!

  
  Member Comments About This Blog Post:

JACKIE542 4/10/2013 9:58PM

    Woo hoo, you are doing so great. emoticon

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NDTEACHER1 4/10/2013 9:47PM

    Way to go!

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FITWITHIN 4/10/2013 9:41PM

    Excellent! Keep up the great work!

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CHANTENAY 4/10/2013 9:32PM

    Wow, what a great example! I'll try harder to get some exercise in! Despite the weather!

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Drinking more!

Tuesday, April 09, 2013

Okay, didn't mean to freak you all with my blog title but I did get your attention, didn't I? Well the truth is that I am drinking a LOT more since I started SparkPeople 30 days ago. I just can't seem to get enough refreshing water. It was much more of a chore to get my 8 glasses in 30 days ago. But now most days I am drinking 8-12 glasses pretty easily. In part because I drink more when I work out and I am definitely working out more. In part because I am more aware of EVERYTHING that I need and want to do to be fit and healthy and drinking water is part of that plan. Oh and don't forget that I can earn SparkPoints by drinking 8 glasses of water daily. Bottoms up everyone! emoticon

  
  Member Comments About This Blog Post:

CHANTENAY 4/10/2013 9:51AM

    I'm amazed how drinking enough water makes the difference in whether I eat or not. I eat a snack sometimes then realize I forgot my water. Doh!

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LIVINGFREE19 4/9/2013 2:34PM

    I notice the difference in the total functioning of my body with how much water I am drinking, it makes a BIG impact on it!

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Taking off the blinders

Monday, April 08, 2013

Okay so I admit my naiveté, denial, disbelief about how active I am (or am not) as the case may be.

I have a desk job. I work a lot. Therefore I sit a lot. And yet, somehow in my mind I think of myself as being pretty active throughout the day. My new Fit Bit is proving me wrong on that score! I am becoming a total nerd about that Fit Bit dashboard. I love having the ability to look at my stats at the end of the day and see what the real deal is.

So for today the real deal is that I can clearly see that I need to get up and move more throughout the day at the office. How cool is it to be able to have numbers to back up or refute my assumptions. After all when we know better, we do better! Here's to a better, fitter me!

  
  Member Comments About This Blog Post:

ROBB1N 4/8/2013 10:00PM

    emoticon it's amazing what a little FitBit can do isn't it? It's a great motivator, I know.

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Thanks for the push!

Sunday, April 07, 2013

I am so happy to be a part of the SparkPeople community. I've been here less than a month but I have wholeheartedly thrown myself into the experience. SparkPeople is so perfect for me in so many ways. I love the competitive gaming nature of the points, trackers and challenges. I love the positive upbeat support and encouragement I see happening between members. I love inspirational and motivational blogs, spark page entries and group posts. I love the informational articles and videos. I love the new things that I am learning and the old things that I am reminded about.

How grateful I am to have stumbled on this site four weeks ago! Suddenly my support network has taken on huge new proportions! emoticon

  
  Member Comments About This Blog Post:

MOSTMOM1 4/8/2013 3:50PM

    This community is the best part of Spark! Glad you're here!
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LEANNAW4 4/7/2013 11:35AM

    emoticon

I agree! I believe this site has a lot to offer to those who participate. When I first joined, I didn't take advantage of all it has to offer - most notably the community and team feature - and I started to feel the site was a time suck. When I came back recently I decided to throw my whole self into it and use it to its full potential and that has made SUCH a difference. I now feel I'm on a journey with a great group of people instead of struggling to row the boat myself - and getting frustrated at my lack of progress. It's pretty darned cool!


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NSPIXIE 4/7/2013 10:29AM

    I totally agree! The content here is awesome, I just joined in February and I learn new things everyday.

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ALL-IS-AMAZING 4/7/2013 10:11AM

    emoticon

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GERARLAUR 4/7/2013 10:00AM

    I enjoy having to log in and read articles, blogs, and keep track of what I eat, how much I exercise, etc. etc. Good luck.

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F1TFOREVER 4/7/2013 9:58AM

    I just joined last week!! And I feeel the same way!! Woohoo sparkpeople!

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Not sleeping

Saturday, April 06, 2013

I should be in bed. I am working the weekend and really need to get my rest. In part I am still awake because I tend to be a night owl. In part I am still awake because I wanted to get a jump start on my SP work before I go to work tomorrow. In part I am still awake because I had such a lovely day at the zoo with my Great Goddaughter and later a lovely dinner and visit with her parent's my Goddaughter and her husband. I sure won't be earning any points today for getting at least 7 hours sleep but I am feeling a bit sleepy now so I will bid you good night. emoticon

  
  Member Comments About This Blog Post:

BONNIEMARGAY 4/6/2013 3:41AM

    Good night!

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