Monday, April 08, 2013
Okay so I admit my naiveté, denial, disbelief about how active I am (or am not) as the case may be.
I have a desk job. I work a lot. Therefore I sit a lot. And yet, somehow in my mind I think of myself as being pretty active throughout the day. My new Fit Bit is proving me wrong on that score! I am becoming a total nerd about that Fit Bit dashboard. I love having the ability to look at my stats at the end of the day and see what the real deal is.
So for today the real deal is that I can clearly see that I need to get up and move more throughout the day at the office. How cool is it to be able to have numbers to back up or refute my assumptions. After all when we know better, we do better! Here's to a better, fitter me!