Thursday, March 08, 2012
Yes, you really CAN do it! But do you realize the main reason that is holding you back? YOU!
Yes, you are the one that is telling yourself that you're a failure!
You are the one saying you'll never make it to your goal!
You are the one that says you've always been fat, you'll always be fat!
You are the one that says "go ahead and eat it -- you'll never be thin."
You are the one that feels ashamed of your own body!
You are the one that says it should have been more, even when you see a loss.
You are the one who doesn't believe in yourself!
You can't win if you think you can cheat on yourself. It's a no-win situation. Your body does not care what you say! Talk is cheap! Action is all that counts!
It's "NO EXCUSES" time. Don't think, Don't Procrastinate, Don't even try to come with an excuse because there isn't any! GET OUT THERE AND DO IT!
And after you've done it, don't spoil it all with what you put in your mouth.