Thursday, February 28, 2008
I've been on SP for 3 months now. Three months of ups and downs, but I feel that I've learned a lot, not just about food and how to eat, what to eat, and when to eat, but I've learned about myself as well.
I've found that it is much easier to stick with a plan and a new lifestyle when you are surrounded by friends and are getting constant feedback and support. I'm amazed each time one of you wonderful people choose to add me as a friend, or send me a "goodie" and it is such a warm fuzzy to get these benefits. I think they are helping me stay focused.
While I haven't lost lots of weight, I have gained a lot of knowledge, and for that I'm thankful. I believe, sincerely, that the next three months will show a marked improvement in my battle for weight loss and a big improvement also in my outlook on life.