SCHECK5   178,765
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SCHECK5's Recent Blog Entries

Monday

Monday, November 15, 2010

Will yes today was monday and the co-wokers were there same of bit**** as always, but now today they ALL got a talking to and hopefully tomorrow i'll be a better day. I guess it pays to stand up and tell the bosses what is going on when there not around. It's always nice that they see it my way!!! I guess I do have a little pull in my work place!!!
Tomorrow well be tomorrow but it's off my chest and now I can feel better!!! YEAH for me!!

  
  Member Comments About This Blog Post:

BROWNIEISLANDER 11/15/2010 7:37PM

    Good standards should always be..kept!!!! emoticon

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tv

Sunday, November 14, 2010

wow what a day..I usually don't watch much tv but now with the christmas shows starting I think I will be for awhile. BUT I know I can also do some exercising while watching the shows also. I did it today I walked in front of the tv for 1 hour and when a commercial came I ran my stairs, then went back to walking again.

  
  Member Comments About This Blog Post:

SCHECK5 11/14/2010 1:43PM

    Thanks ladies..i should wear my pedometer more often!!

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TINA48MARIE 11/14/2010 1:24PM

  I like to use every minute the same way. I wear a pedometer to help me keep track. I also pace while on the phone.

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SUKRISTIE 11/14/2010 1:11PM

  That's great! I need to start doing that!

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Friday

Friday, November 12, 2010

Well it's Friday and my day off and I feel like poo!!! I really need to get motivated and at least get in some kind of workout. With this migraine going on its just not looking good for me. Hopefully by later this afternoon i'll feel better.

  
  Member Comments About This Blog Post:

DDHEART 11/12/2010 4:26PM

    Sorry, hope you're feeling better soon.

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Veterans day

Thursday, November 11, 2010

Will I over did it today..it was a free meal at applebee's and yip I had my free meal. but I didn't eat my meal but I did split the full appetizer with my hubby. So now tomorrow i'll just get right back on track and watch what I eat and workout twice as much.

  
  Member Comments About This Blog Post:

SCHECK5 11/11/2010 8:06PM

    Thanks Ronie!!!

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RONIE11 11/11/2010 7:18PM

    I think its just fine to have a "off the plan" meal once in awhile.. I do.. I have since I started.. and I still met my goal at the same time Spark said I would.. LOL its what we do the other 80% of the time that makes all the difference... I'm glad you enjoyed it and I'm glad you have such a healthy attitude about it... Ronie

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great day

Wednesday, November 10, 2010

I have to say that today was a great day I made ok choice with my foods and did my workout. But most of all it was work that made my day go very well. When I have a good day at work I always make good choices...

  
  Member Comments About This Blog Post:

SCHECK5 11/11/2010 6:41PM

    oohh Jessi I miss you lots to!!! you need to come and visits me at work...I need your smiling face now and then!!! emoticon


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JESSIL84 11/11/2010 2:29PM

    Glad you had a great day Angel! Miss you much!!! :) emoticon

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DDHEART 11/11/2010 9:30AM

    I sure know how that goes! It's harder when things in our work and life don't go so well...just keep building on the good, you can do it!

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