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SCARMSTRONG15's Recent Blog Entries

Easy meals

Thursday, April 25, 2013

Going to try tuna easy meal with celery relish mayo and rice crackers for my lunch next week.

  
  Member Comments About This Blog Post:

IRISHEI 4/27/2013 10:50AM

    Funny, when I saw this. Today I am having tuna, bumble bee in water (drained)
with celery, lowfat mayo and I slice bread.
Grapes on the side and A greek yogurt. Getting hungry thinking about it.
Enjoy the weekend. emoticon

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SCARMSTRONG15 4/25/2013 8:51PM

    Good idea I will try that also! Thanks! emoticon

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MCFITZ2 4/25/2013 7:59PM

    Sounds good to me. I sometimes mix in cooked rice instead of crackers emoticon .

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Pressing on toward the goal!!

Saturday, December 04, 2010

I finished my 1st week of P90X for the 2nd round! Although this is a tough workout I love it and I can tell that I have gaoned strength! some of the exercises that I couldnt do the forst time around I now can do a couple. I feel soo energized and ready to conquer the day. I did legs and back yesterday afternoon and today my legs are killing me decided to hold off on the kenpo workout today. mY goal this time around is to do P90X all 6 days. Well I didnt quite make it this week as I missed THursday and today. But I'm pressing on, the amazing results acheived last time is what is keeping me motivated. My only frustration is the scale isnt moving down like I want it too. My goal is 2lbs a week and I havent been accomplishing that. And I am somewaht perplexed. But again when the jeans are getting looser, how can I complain, the scale is only one way of measuring, if I could only find out what my body fat % is that would help. Almost in my size 12 jeans so cool!! I'm not letting the scale be my judge and jury. My energy level, how the colthes fit, mood and the awesome comments I've been getting from my hubby , family and friends are reason enough to keep pressing toward the goal!

  
  Member Comments About This Blog Post:

STITCHES182 12/5/2010 9:46AM

    I can't wait to see you guys. Great job with P90X. Thanks for your encouragement! emoticon emoticon

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Week 3 of P90X

Thursday, October 14, 2010

Ok into week 3 of P90X going good!! Although the the little "devil" in me is doubting if this will be like all the other things I"ve tried and failed because I let them fail. MY "angel" is saying no you've been eatting 100% and you've been doing the exercise program to the best of your ability keep going!! I feel good I'm sleeping good my mood swings have almost vanished handling stress soooooo much better. I ca do this I didnt put this weight on in 3 weeks its going to take more than 3 weeks to get to my goal weight of 135! PATIENCE with yourself yourdoing good!!

  
  Member Comments About This Blog Post:

STITCHES182 10/20/2010 9:07PM

    Awesome, I can see how your attitude has changed. Wish we were closer, I miss you! emoticon

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insprational quote

Wednesday, April 15, 2009

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trying to stay motivated and on target.

Monday, April 13, 2009

I'm struggling. I'm tierd of being overweight, I'm tierd and impatient. I want this weight off yesterday!!! I know it didn't come on over night most of it is from pregnancy 2 yrs ago!!!! I'm trying to remember to take one day ata time. It's hard sometimes. Tomorrow is another day! Thankfully I did get in some cardio and some strength training today so it's not a total wash. emoticon

  
  Member Comments About This Blog Post:

BEFIT014 4/14/2009 12:22AM

    It sure seems like it comes on overnight! emoticon

One day at a time and you'll get there!

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