Friday, October 17, 2014
Hello fellow Sparkers!
This week has been crazy fast. Monday, I weighed in and I was bummed because I didn't lose after my first week, in fact I gained a pound. It could have been water, I don't know. But it really had me down. I went onto the message boards and some folks had some really great advice for me, and they reminded me that change does take time. I think what had me down is that years ago, we're talking like maybe 10 years ago, I lost about 90 pounds with another weight loss program. The weight came off so easily. But for one, that was then, and this is now. I really have to stop compairing this time around, this journey, with the last one. Things are different now. I'm a little older. I've had a baby. So I just need to remember that this time is different, and it's all going to work out. I can reach my goals!
Other than that, the work week was super busy and kind of stressful as there are some changes coming. Like a job rebid with 10 less FTE's. So naturally work is kind of crazy right now.
I haven't really had too much else going on this week. I've tracked all my food, and I've gotten in a little bit of exercise this week. I'll see you guys again in a few days!