Monday

Monday, April 16, 2012

Going to do an Sparkpeople exercise video and then go to bed

Work on some organizational duties today and saw some improvement
Still working on my bedroom unpacking but having a spending an hour a day to it's done
Sparking, doing some movement

  

  Member Comments About This Blog Post:

BLUE42DOWN 4/17/2012 2:29PM

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FISHINGLADY66 4/17/2012 10:49AM

Have a nice day. Report Inappropriate Comment

Pushing Forward

Thursday, April 12, 2012

I am going to clean for 20 min.
Unpack boxes and throw out trash
Do an Sparkvideo/ then do a girls spa day with my daughter
I am going to eat three veggies for dinner
Sweep the basement steps for more exercise
Eat an orange

  

  Member Comments About This Blog Post:

BLUE42DOWN 4/12/2012 7:41PM

Have a great day! Report Inappropriate Comment

FISHINGLADY66 4/12/2012 5:44PM

That sounds like a good plan. Report Inappropriate Comment

Movement

Monday, April 09, 2012

I adjusted my calories/fitness because I am continuing to have back spasms and such. I am committing to 20 minutes of exercises daily so that I could build my fitness level. I have a doctor's appointment schedule, continue to eat bananas and boost my potassium. I walked about 900 steps today, not far, but I am doing it.

I am trying.

  

  Member Comments About This Blog Post:

DETERMINEDJANET 4/10/2012 9:20PM

Good for you working hard to keep it going! Report Inappropriate Comment

BLUE42DOWN 4/10/2012 2:13AM

You're doing great with what you're going through. Hope the appointment is soon enough to help you. Report Inappropriate Comment

Results

Sunday, April 08, 2012

Walked part of the mall with my daughter
visited her favorite mall food=Panda Express=too much salt for me
went to the F 21 store and made some presents for her
I could not get all the mall since my exercised slowed down with the muscle spasm of a week ago I will build back up
My sparkcookbook and dvd arrived!!

  

  Member Comments About This Blog Post:

BLUE42DOWN 4/10/2012 2:45AM

Woohoo for the arrivals - hope you enjoy experimenting with the recipes. Report Inappropriate Comment

GAYLLYNNE 4/9/2012 6:42AM

No matter how big or small, as long as you did it, yay!!!! Report Inappropriate Comment

FISHINGLADY66 4/8/2012 10:20PM

Sounds like a nice day to me. Report Inappropriate Comment

CINDYSDAY 4/8/2012 7:51AM

Sounds like you are on the right track! Take care of yourself! Report Inappropriate Comment

Plan for week of April for 8th-14th

Saturday, April 07, 2012

Happy Easter/Happy Spring and Passover to my Sparkers!!!


Spark/work on Spark Teams
Track Food
Get at least 100 fitness minutes this week
Exercise Daily/Journal
Zumba with Daughter/Wii with daughter 2x a week
Turn off TV for part of day-problem
Continue to work on unpacking/getting rid of stuff
Work on Personal Beautification
Work on Resume/send out 3 this week
Meal Prepare/so you do not have to cook every day
go to gym three times
Build Confidence to wear swimsuit--
This is a lot but remember I am in job search and I have 16 year old daughter, who has her time to herself, I spend a lot of time with my best friends-fat food, tv, couch and phone,computer (looking at Pinterest