SAVINARED   69,375
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SAVINARED's Recent Blog Entries


Thursday, January 02, 2014

Well, I didn't lose any weight through the time we spent away in holiday mode, but for the first time in years I didn't gain any either! Woot! We managed a long fast walk each day followed by a swim, and really watched what we put in this time.
The only day we missed out on a walk was Christmas and that may have had something to do with the Orange juice and Champers we started the day with emoticon

  Member Comments About This Blog Post:


    LOL! Well, oj & champ only got one ;). WTG on not gaining!!!!

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WENDYJM4 1/3/2014 4:04AM

    emoticon m emoticon emoticon emoticon emoticon

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Burning for the Broncos

Sunday, October 27, 2013

So good this year that I can see my NFL games. So far The Broncos have been televised for all but one of their games here (Australia). Had my best treadmill workout in ages today whilst watching, time flew. emoticon


BAck in Action

Sunday, August 02, 2009

Hello spark world!
As I said previously I was taking July off away from computers and just getting my schedule sorted as well as a two week adventure in a tent. Iam now refreshed and ready to begin here.
Things have actually gone quite well. haven't lost any weight but for a month of Holidaying and busytimes I didn't put any on either!
We have continued our walking and running(jog/walk) and had plenty of long hikes whilst away.
The best bit was going to places we had never been before, this is always fun. Now !st week back at work has gone by and here I am, still refreshed.

  Member Comments About This Blog Post:

KUTEY504 8/3/2009 9:57PM

    I am glad you are back and had such a good time while you were away

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    Welcome back :)

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Sunday, June 28, 2009

Hello to all my great inspirational spark friends!

As you may (or may not) have noticed I have been away a bit lately. All is well I am just really busy as I am working full time for the first time in 13 years and it is taking a bit of adjusting. I am running again 3 days a week and walking on 3 others as well as fitting in a bit of strength. I am still sparking just not computing at moment.

We have holidays coming up and a bit of camping visiting of the relos etc.
as this will take up the bulk of my July I plan on hitting back to spark on August 1st

I needed a break from worrying about not posting, communicating, etc.
as well as a chance to get a new life routine happening. I will see you all then!

  Member Comments About This Blog Post:

LINDAANNE2 6/28/2009 6:03AM

    I missed you. Happy about your full time job and seeing you post.

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May Day! May Day!

Sunday, May 03, 2009

This is the month I am choosing to restart everything here. I have been quite slack and not really posting although I have still been doing some walking the rest of the program has been left behind.
The whole family is in it this time and I think this will really help. We are starting the couch to 5k program this week as well as weighing and doing our own personal "biggest loser". Not for the daughters who are quite trim but their challenge s to build a healthy habit system that follows them through life. Hopefully seeing us struggle with the consequences of not having done this will help to motivate them(hee hee hee).
Today we started with a fantastic walk in our local national park. Feeling good about it, will let you know how I feel in a few days as I can't take it more than a few days at a time. I nearly started from scratch with a whole new identity but that would not be very accountable so here I am weight back on (not quite all of it) and ready to go.

  Member Comments About This Blog Post:

LANI_BEAR 6/1/2009 11:29AM

    Awesome. Welcome back. Let's revive our team. We can all jump back on the wagon together. Poor wagon!

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CUPATEA1 5/8/2009 10:03AM

    Welcome back in the saddle! It is so great to reconnect with the old team!

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MRLABES 5/7/2009 4:54PM

    Hello! Hello! Hello!!!!!!!
I'm baaaaaaack!
It is so good to come back and see you are still here!!! Yay!

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KUTEY504 5/3/2009 12:57PM

    I am glad you are back on track. You know I will be one of your biggest supporters. I have restarted a few times, but kept my name. Just redid weight, etc and started all over again.
I have lost 30 lbs since Dec 1st(with a lot to still go) - without walking since the hip is still all screwed up. I know you can do it!!
Luv YA

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