SASSYTHING52   100,621
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SASSYTHING52's Recent Blog Entries

excrise

Sunday, October 19, 2014

i have have a terrible time getting back to excrise i used too excrise here and i did well i lost 50 pounds then things happened i went to listening to bad thoughts vibes again i have beeb told and lead to beleive im a nothing worth nothing and a nobody i met a friend here well it was acually 2 friends that are great leaders and helps so many people dusty/ pixie they made me think i was worth something and a s9omebody i need prayers and strength to carry on thank you emoticon

  
  Member Comments About This Blog Post:

SUNSHINEGB 10/20/2014 8:03AM

    Sending prayers to you. I was put down for years but now know I'm worthy and . . . SO ARE YOU!

Do things just for YOU, exercise is a great pick-me-upper and even if you can just go for a walk, that's a great start. Go a little further each day, smile to yourself . . you'd be surprised what smiling can do for you.

Often, the people who tell us we are nothing and worth nothing are very insecure about themselves. Keep that thought in your mind and DO THINGS FOR YOU! Take care of you, the rest will fall into place.

All the best on your journey!
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PIXIE-LICIOUS 10/20/2014 7:42AM

    Judy, you are worth so much! God loves you and you need to love yourself. Don't worry about what others have said. I was put down all my life by people and I used to have terribly low self esteem. (And sometimes I still do.) So I know its hard to believe in yourself, but you have to do it. Get on track and it will make you feel better, a little more each day.

As for exercise, your body will thank you for it! Start slow....try that DVD I sent you and even if you can only do five minutes of it at first, then do those five minutes to the best of your ability, and try to increase it a little each day until you can do the whole workout. Its fun to challenge yourself and see how much progress you can make. I believe in you and I am cheering you on.
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friends

Sunday, April 29, 2012

this isnt long but from the heart i am so blessed to be here im a loner i have friends but with my conditions i dont socialize much when i came here i was so blessed to find friends i could open up too and beleive in i thank each and everyone that has sent me a message or a goodie ..you dont know what a bearing its been on my life huggs to alllllllllllll

  
  Member Comments About This Blog Post:

MINDYJ1 6/13/2012 11:27PM

    This is where my friends are too Judy! I'm blessed to have you as a friend also! God Bless You! Love you!

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LITTLE_QUEEN 6/13/2012 11:08PM

    love you Judy, and i know how you feel, this is where my friends are too

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WIFEALF 6/13/2012 8:32PM

    i am blessed to have you as a new friend.hugs


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NADINEL 6/5/2012 11:50PM

    I just now realized this was here. You posted it 2 days before my surgery. I am sure I was scatterbrained at that point. LOL.
I think you are a wonderful lady and I pray for you often. Enjoy your week!

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.DUSTY. 4/30/2012 8:50AM

    emoticon emoticon emoticon
BIG Hugs Judy! XOXOX

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PIXIE-LICIOUS 4/29/2012 5:49AM

    Judy, I am very blessed to have you as my friend. Love you!
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CAROLIAN 4/29/2012 2:18AM

    Hugs
I know how you feel I too am a loner though i do have a couple of close friends who i can go out with. emoticon
The best thing i find with my SP friends as you say you can be open with them with no backbiting or condemnation.We are all here for the same purpose and there is no rivalry as to who loses thre most who does the most exercise etc you can be yourself.and everybody dupports us when we are troubled and feeling yuk. Have a Good Week Carol xxxx emoticon

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sparkfriends

Sunday, August 14, 2011

i wanna take this blog to thank all my friends and fellow sparkers that sent best wishes to me and my hubby....i loved reading each and every one ....i wanted to send a thank you to each one but im afraid i would miss some you...so thanks from my heart and God bless you all luv judy

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 8/15/2011 9:54AM

    emoticon

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tracker

Tuesday, August 09, 2011

i was just wondering with this new tracker its easy for me to go ahead and post ahead time but im finding out sometimes i decide not to eat it or forget to or changes a food ...or the next day something else will come to mind that i forgot to add does any one else have any these problems ...you know it makes me feel so guilty even if i didnt do it on purpose...i thought about writing it down and putting it all in the same time not sure if you can do that...or go back next day and edit it...was just wondering if any one else had these problems... emoticon maybe its my fibro fog blonde flashes or just being old emoticon

  
  Member Comments About This Blog Post:

COMINGBACKTOME 8/10/2011 3:30AM

    Your tracker is your personal thing - do whatever you need to do to make it successful for you! I have the Sparkpeople app on my phone so I can add as I eat, but before I had the app I would log my food in a notebook and transcribe it to SP later. And yes - I often go back and fix things or add things I forgot.



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pound a thon

Monday, August 08, 2011

i started a challenge it sounds good ..well it seems curves is calling me and everything is happing to keep me away i reallyyy need excrise its my really bad downfall i was excrising at one time and i was doing real good i dont even know what happened well i hope make some really good choices on this challenge so i can be proud myself i think i dont think ill worth being or feeling good about myself i have been hurt thru my life till i think i have been scared from thinking i can be happy i so am thankful for sparkpeople it has really helped me so much already to feel good about myself and showing me people do careeeeeee

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 8/15/2011 9:55AM

    I hope you're doing well on the Pound-a-thon, Judy. Please let me know if you need support. You know I care!

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MINDYJ1 8/9/2011 11:04PM

    emoticonJudy! emoticon

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ONESPOTLEFT 8/9/2011 6:31AM

    yes the motivation here on the spark is GREAT

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HOTPINKCAMARO49 8/9/2011 12:05AM

  emoticon Good for you! You go, girl! emoticon

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