Thursday, September 29, 2011
I have tried lots of things to get motivated to get back on track. About a month ago my daughter started a new program were you drank 2 shakes a day and had a regular meal for the 3rd. I don't know if anyone who reads this is familiar with the Vi-Shake or not, but if you do would like to hear from you. She was having good luck with them and she wasn't experiencing any hungry and had more engery.
After some talking about it with her and my husband, I decided that I would try them and see if I could jump start my weigh loss again. After one week I lost 3# and had not suffered any of the shakiness or hungry I have experienced when I would try anything. I do have more energy.
I am not posting this to "toot" the horn for VI-shakes. I am posting this because I am not going to depend on the shakes for a permanent solution but will be striving to get back on SP and follow the healthy lifestyle change that will get me to a permanent goal.
I am so tired of starting and stopping. I am hoping and asking the LORD to guide me in this new program and to help me reach the weight he would have me to be and the energy I need to serve him more. I know that as long as I kept my eyes on his goal and him that I did well, but I have to admit that I tried to do it all in my own power and failed.