Tuesday, November 14, 2006
I finally devoted time to working on my Spark Page. Today is a cold, rainy day. Perfect for staying in and catching up. I am trying to come up with some realistic, attainable goals for this week. I seem to rely on my old standbys: go to the gym 3x per week, drink my water, watch portions, no late night snacking.
I think I will update my iPod today and that will give me incentive to get to the gym more often. DH is home sick with stomach flu or food poisoning today and consequently I don't feel like eating. I'm fearful the flu will run it's course in our family with the holidays approaching.