SANDYJAS   5,478
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SANDYJAS's Recent Blog Entries

Update. And pictures of my beautiful holiday so far!

Thursday, December 22, 2011

I haven't lost much weight. Stil 156. Still taking diet pills. My back has not been great. I am still in physical therapy, and the exercise I am doing is making me hurt worse for now. It should start getting better soon. The exercise I do: laying on my stomach doing slow slow press ups. Toes facing in. I breathe in when I am going up, and let my stomach all the way out, and breathe out going down. In yoga it is similar to the Cobra, or Upward Dog position. I do two sets of ten six times a day!

Since I have been in pain, and since I met my deductible for the year, I went in for some steroid injections today. Hope they help!



Chester hates his Santa suit, but he's oh so cute!



We made a gingerbread house!



Mulligan's favorite hideout; under the tree!




My babies! Sheeba, Mulligan, and Chester




And dreams of sugarplum mice danced in his head.


Brightest blessings for a beautiful holiday, my Spark Friends.
Sandy







  
  Member Comments About This Blog Post:

WISDOM73 12/29/2011 11:45PM

    Lovely pictures Sandy. Happy New Year. Much health, joy, peace and prosperity in 2012.

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JAZZID 12/25/2011 12:16PM

    emoticonThanks for sharing Sandy. I hope you feel better soon and wish you and your family a very Merry Christmas. emoticon ~ Dee emoticon

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LYNDALOVES2HIKE 12/23/2011 9:54PM

    Oh my goodness, what adorable fur-babies - Chester must be very good natured, even though I can imagine he doesn't like his santa suit much! There's no way I could even get one on any of my cats, let alone entice them to stay still long enough for a picture, haha! Have a great holiday!!
emoticon emoticon

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LITTLEFARMMOMMA 12/22/2011 6:07PM

    You have beautiful pets! Merry Christmas, Sandy!

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Steroid Injections

Friday, November 04, 2011

I had a procedure for my back yesterday. It is called facet joint rhizotomy. They burned the nerves to the facet joints on my lower back. Also they injected me with steroids, so I am pretty pain free today. But the steroids usually make me really hungry! And gain weight.

I was up to 160.2 today, but am going to be really careful not to overeat!

  
  Member Comments About This Blog Post:

MEANMARYJEAN 11/17/2011 7:44PM

    Bless your heart - hope this does the trick and you are on the mend. emoticon emoticon

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JAZZID 11/6/2011 4:04PM

    Hi Sandy, I hate that you have to go through this. But you seem to have it under control, knowing how to work with whatever your circumstances are is a wonderful thing, the main thing is that you are not in any pain.

Stay focused on your goal, emoticon emoticon I am rooting for you! emoticon

~ Dee emoticon emoticon

Comment edited on: 11/6/2011 4:09:14 PM

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LYNDALOVES2HIKE 11/4/2011 7:54PM

    Oh my goodness, that does not sound like much fun! I had steroid injections many years ago and I gained a ton of weight afterward, which unfortunately has stuck with me! I wish you the best of luck dealing with the hunger and sorry you had to go through this!
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SCHUELLER48 11/4/2011 11:27AM

    My daughter has had a kidney transplant. She has to take steroids every day. She has lost 30 pounds. I know how hungry she gets. Hang in there.

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LITTLEFARMMOMMA 11/4/2011 11:11AM

    emoticonSorry you had to have that pain! I hope the injections do the trick and you beat the hunger cravings! emoticon emoticon

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20 pounds gone!

Sunday, October 30, 2011

I started on June 29th at 176.4. With the help of phentermine I am now 156.8!



I had to take 2 weeks off the diet pills because the pills stopped working.

What I am doing to lose weight:
Carbs in the morning. Whole grain like oatmeal, and honey. A lot of meat. Steak, grilled chicken breast, or fish. Eggs. I try to not eat carbs except fresh or cooked vegetables in the afternoon and night. That's it! I am never hungry. I am not drinking as much wine as I was before!! I have wine maybe once or twice a week.

  
  Member Comments About This Blog Post:

BABY_GIRL69 10/30/2011 5:30PM

    WOOHOO!! Outstanding!! God bless & see you in Downers Grove next Sunday? lol

Dee

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SANDYJAS 10/30/2011 1:40PM

    Yep, that's the Hearst Castle!! So far my heart has been okay. I see the doctor about 4 times a year.

When I first started taking Phentermine, my heart raced for a couple of days and I couldn't sleep. After that I was fine.

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TB1480 10/30/2011 11:53AM

  yay

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LITTLEFARMMOMMA 10/30/2011 11:43AM

    Ditto what Lynda said! Glad you are having success!

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LYNDALOVES2HIKE 10/30/2011 11:26AM

    Good job - I periodically feel tempted to take phentermine but afraid of the heart complications - glad it worked for you and hope your heart is OK
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GOODANIMAL 10/30/2011 11:12AM

  Sounds like a very sound Atkins-Mediterranean hybrid. Neat.
Not so sure about the phentermine, though. How are your heart valves doing? Got an EKG lately?
(Is that Hearst Castle in the background?)



Comment edited on: 10/30/2011 11:13:09 AM

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16 pounds gone

Saturday, September 03, 2011

So far so good! I started diet pills on June 29. Here's my stats!
176.4 to 160.4 - 16 pounds!

w1 - 6 pounds
w2 - on vacation!
w3 - on vacation!
w4 - 3 pounds
w5 - 6 pounds
w6 - none
w7 - +1 pound
w8 - 1 pound
w9 - 1 pound

176.4 to 160.4
total lost - 16 pounds in 8 weeks

  
  Member Comments About This Blog Post:

JAZZID 9/11/2011 11:09PM

    emoticon emoticonWTG on the weight loss... keep up the good work... I have stalled ... trying to find out what's going on... ~ Dee emoticon

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LYNDALOVES2HIKE 9/4/2011 6:04PM

    Good for you - are you seeing any negative side effects from the phentermine?

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MEANMARYJEAN 9/4/2011 1:23PM

    Fantastic - Its so nice to actually see progress happening on the scales. You are doing great!

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KAMAPERRY 9/3/2011 11:00PM

    emoticon

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JEANUT 9/3/2011 9:31PM

    emoticon emoticon
Congrats on the wt. loss

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SANDYJAS 9/3/2011 8:54PM

    Phentermine

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MELLABELLAS 9/3/2011 7:30PM

    Wow! What pills are you taking?

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MISTYBLUE716 9/3/2011 6:58PM

    emoticon emoticon

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BABY_GIRL69 9/3/2011 5:35PM

    WOOHOO! God bless & continued success! Dee

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RIEUADMIRER 9/3/2011 12:26PM

  Good for you. Since 1st July 2011 have lost 13 lbs.It is going
so slow,but I suppose it will stay off if it goes slowly.

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Gotta vent!

Sunday, August 21, 2011

Urgh! I am so mad. I have a garden plot at our community college. There is a fence around it but it is not locked. In mid-July, just as the vegetables were ripening, people started stealing them.

I put up signs saying "Please do not steal, we worked hard on these gardens, Thank you". For two glorious weeks, I have been able to pick my tomatoes and cucumbers. I was at the garden Friday and left about 15 tomatoes on the vines that were just about ripe. I came back today to pick them, and every one of my tomatoes were gone.

I am so angry about this! I wish I had a yard so I could have my own garden. I am heartbroken :(

  
  Member Comments About This Blog Post:

GAILRUU 8/29/2011 10:48AM

    I would be upset if someone stole my tomatoes although I would happily share with them if they asked for some. I hope the rest of your garden is untouched. You can pick them a few days before they are fully ripe and bring them inside to finish ripening. Good luck!

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MS_DOLLY 8/25/2011 9:10AM

    Sorry Sandy emoticon. I agree that tomatoes do grow well in containers. Do you have a backyard, porch, or balcony where you can set some half barrels? We would get the half barrel containers and plant tomatoes in them. Each barrel can hold two plants.
I am sorry someone stole them and like others, I hope it was someone that was desperately in need of food.

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AMARILYNH 8/24/2011 2:55PM

    I'm so sorry - that is just SOOOO wrong!!

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MJK0430 8/23/2011 11:18AM

    Oh I feel so bad for you. Home grown tomatoes are the best!

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JGMK55 8/22/2011 12:37PM

    emoticon So sorry, but your tomatoes must be wonderful and hopefully have blessed someone else.

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LYNDALOVES2HIKE 8/22/2011 2:12AM

    I'm so sorry to hear about it - wish you were closer to me and could pick some of my tomatoes! I got carried away and planted too many bushes, now we are 'drowning' in tomatoes - nice problem to have, haha! By the way, I have 'almost' no yard and have planted in containers - tomatoes in particular seem to do very well in a large pot on the patio so you might want to give it a try for next year.

In the meantime, see if the CC will consider putting a combination lock on the gate - it won't keep everyone out but it might at least slow them down!
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BABY_GIRL69 8/21/2011 11:45PM

    I am so sad to hear that! If my yard was fenced in I would offer it to you. This is so terrible & it should be punishable by law. I mean you have laboured & toiled with love & to have have someone steal what you held nurture its a crime! I mean this is too crazy but people have no manners or home training to know not to do this. Maybe you should put the sign up in different languages but "no" means exactly that in every language.

God bless!

Dee

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BRAVEONE92 8/21/2011 8:17PM

    So sorry Sandy, that you lost all of your tomatoes.
I feel that when something is stolen from you,
that it is a anger that is very hard to let go. To
think someone would enter after reading the
sign, is heartbreaking. Hopefully, it was someone
who was hungry and did not have money to pay
for food. Even locks don't keep out thieves these
days. Look at all the house break ins!!
emoticon

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KAMAPERRY 8/21/2011 5:24PM

    emoticon emoticon emoticon emoticon emoticon How awful!! People can be so rude!

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LITTLEFARMMOMMA 8/21/2011 3:18PM

    Oh, I am so sorry, Sandy. That is awful. We've had robbers in our garden, too, and they have stolen all the green beans, and all of the peas. Only our thieves are rabbits. I have grown to hate rabbits! I'm sorry that people who should have consciences have taken your hard-worked for fruit. emoticon

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WINDSWEPTACRES 8/21/2011 2:33PM

    So, what's the difference between stealing someone's tomatoes and stealing someone's car or bank account? Just the degree! This person could have put work into having their own plot in the communal garden, but chose the easy way out.

I know there's not much you can do about the theft except let other people know there are thieves around. Is there any way the individual plots can be locked? We shouldn't have to post armed guards with shotguns to protect a few vegetables.

Although we have land, the climate is too dry and windy for most plants to thrive. We have three tomato plants hanging in Topsy-Turvies in the living room, and plan on putting bell peppers and banana peppers in as well next year. Hubby uses an artist's paintbrush to tickle the blossoms and pollinate them.

I know part of the joy of gardening is working outdoors and spending time with other gardeners. Unfortunately, it only takes a few people with an "entitlement mentality" to spoil things. Grrr!

Now, take a deep breath, let it out slowly, and ask that the Universe visit Justice on the thieves. Okay, I'm old and crotchety, and much less forgiving than I used to be.




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GOATGIRLJM 8/21/2011 1:45PM

    Im realy sorry. People can be selfish and rude. If they wanted tomato they should have done what u did and planted some. The person that did this might not get caught but they will have to answer to this someday. emoticon

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PATTY267 8/21/2011 1:22PM

    I have a big barrel that was cut in half and it give me a perfect small garden. It doesn't require much space ... an apartment balcony will do fine.
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UMBILICAL 8/21/2011 1:21PM

  They are only tomatoes. Just pretend that a homeless person who was starving picked your tomatoes. May not be true, but nonetheless, it could be.

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GHOSTFLAMES 8/21/2011 1:18PM

    THAT IS TERRIBLE. WHY DON'T YOU GET THOSE TOPSIE TURVIES AND HANG THEM AT YOUR HOUSE WE DID THEY WORK GREAT.
ONE DAY ONE STEP AT A TIME WE WILL ALL DO THIS TAKE CARE AND IF THERE IS ANYTHING AT ALL WE CAN DO JUST LET US KNOW. CHAR

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