Thursday, April 29, 2010
As for me this week well first off I want to be honest, This week I haven't workout at all.I'll been tired and I just didn't want to get up and workout.I spent my time with my baby girl Makayla who 19 months old. Been doing stuff with her. I even went out the other day and brought a 10 lb.kettle ball to add to my workout routine.I don't feel like doing nothing. All I want is to lay back and take it easy.
But I been watching my portions and drinking my daily water intake and my serving of fruits and veggies at least.But I find myself sneaking in sweets like cookies,candy,cakes here in there. Night time is my worst cause I am munching when I watch TV. I munch on cereals,100 cal.popcorn,fat free pretzels, chips with salsa.
I know this is wrong but I do it anyway. I need to get this under control.
I really want to lose weight and get healthy.I have come so far with losing 51 lbs since April 2009.
I really need to get back and get focus again like I use to be when I first started spark.
I come on spark every day and post and track my foods.I just need to workout.
I brought myself a new black sun dress in a size 16-18.Boy do I look good in it.It was low cut and it
just look nice.I were it and every one who talk to me said girl you look good and it bring out
your shape. Before when I were a dress I look like I was pregnant in it so I stop wearing dresses.
But I saw it and wanted it.Beside it was cheap to only 19.99 at walmarts.Right now I am between a large
and X-Large.So I must say it feels great.I have come so far and I shouldn't stop now I own it to myself.
So maybe I just needed time off to regroup and rethink on why I am doing all this.I am going to change my workout routine so I don't get bored.
I am going to see how I can fit everything in. The Treadmill,Elliptical,Boxing bag,Kickboxing and
Zumba,Brazil butt lift,Ab circle pro,Biggest loser workouts,Slim in 6,Tae Bo,Hip Hop Abs,Weights,Kettle ball,Stepper,Wii fit plus and EA Active,Yoga this is everything I have for working out that in my workout room. See I have a habit of buying stuff when I see it on TV and I hear other people say they lost weight with it. My husband said no more stuff cause I wont be able to do it all and he right on that one. I know what I need to do and that is to get back into working out again 7 days a week. I was doing 6 days a week so now I am going to add another day. Cause I know I can do it.So no more taking weeks off.I want to be under 200 lbs and I will get there.I am a stay at home mom and I need to just stop being so lazy and get up in workout.Not just sit around an do nothing.I know that my little one is all by her self here cause her brothers and sisters are in school.I just love spending time with her and I can do both..Spark is the greatest cause you all motivate me on doing the right thing. Look at me I am sitting here figuring out my own solution.