SANDRALEEBOONE   2,298
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nutrients

Friday, January 18, 2013

i learned today to eat fruit at every meal and get 30 percent protein 20 percent fat and 50 percent carbs which is going to be a challenge for me eating the proper amount of each food but with everyones help I'm sure i will master it.

  
  Member Comments About This Blog Post:

JO28352 1/18/2013 6:11PM

    You can do this!

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KA_JUN 1/18/2013 5:40PM

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