SANCARLOSJO   30,223
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SANCARLOSJO's Recent Blog Entries

June 14/090

Sunday, June 14, 2009

Ok, I finally worked off 5 lbs in the last month, then I came down with a cold. When I get a cold, it turns into a sinus infection, which is where I am now. I got a bit of treadmill in last Thursday, but since Friday I have been so stuffed up my eyes are leaking. The neti pot is helping, but I think it is time for drugs.

  


Saturday, September 20, 2008

OK, I am getting some consistency going. I am using the treadmill 5 days a week (too hot to walk outside), and weight training 3 days a week. I am still upping my weights every other session, I don't feel I am at my "max" yet. There will be a 1/2 marathon and 5/10k walk/run here in February, I have decided to enter. Since I already do 3-4 miles a day on the treadmill, I am going to train for the 10k walk. I am hoping to start running next month when the humidity goes away.

  


Sunday, August 17, 2008

Well, that was fun! Just got back from a month "back home", ate more white bread than I have in 5 years. 4 pounds later, I am back in Mexico and still determined to lose.

  


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