SANAABU   14,665
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SANAABU's Recent Blog Entries

No!!!!! :'(

Tuesday, July 06, 2010

I am still not outta the shock!!I didnt weigh myself since two weeks. I joined the 10 minutes challenge and I was enthusiastically doing it. I logged everything I ate and almost stayed within my limit!!!

I was so sure I was progressing that I bought a yoga mat last Saturday and a pedometer today in a bid to treat and encourage myself.

And guess what!!! I just weighed in today and I became 154.32 lbs!! I was 152 when I weighed last which was on May 29th!!!!

What did I do wrong?? OMG I am so depressed...its not that I gained a half kg more..its that I am back in 70's and that is just killing me!!!!I cannot be back in the 70's!! I was stuck there for over 3 years!!!

Its so depressing I dont know what to do! Is it because I am still eating chocolates, even though I am staying with in my range? I know I dont exercise much but how come I gained weight!!!

I still cant accept it. I weighed at home and was absolutely sure that it was wrong, so I weighed from the coin machine in a nearby supermarket! And its the same! It wouldnt have hurt this much if my weight didnt budge!! But to gain!! and that too I cant imagine being back in the 70's!!! Thats so depressing!!

How could this happen to me!! On the one day I blogged about the healthy changes in my life!!!!Its so tragic!! :(

  
  Member Comments About This Blog Post:

HOWDOIHEARTTHEE 7/6/2010 8:21PM

    It's probably muscle. Hang in there! emoticon

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Changes

Tuesday, July 06, 2010

Today, I was going through Spark Diet stages and I realized just how much I have changed! I never realised how much of healthy food options I have incorporated into my diet. And I was shocked to find that I never felt deprived of any thing good. Oh, by the way, I am a big time foodie and eating is all about treating myself! So you could just imagine the shock when I realised that :
1. I love bitter gourd curry (Indian Style recipe made by the great me!!)
2. I love brown bread ( No seriously, I find it better tasting than white bread!)
3. My tummy is completely satisfied with not eating meat and chicken at every meal.
4. I eat lots of veggies and chick peas and beans, which constitutes my lunch, and I always look forward to it!!!
5. And at the end of the day,I do not feel stared or deprived.
6. I love the way I feel when I am exercising!
7. And finally I have started to accept my body and love it!


I couldnt believe these changes because I never saw it comin and comfortably settling into my life!!!!

I just love my life so much more now and I am positively encouraged to lose weight so that I could be healthy and I am not rushing myself like I did before SP. At the mo, I weight 69 kgs and I am 1.62 mtr..I have to lose another 10 kgs..but this time I am saying that with ease...I am not fretting and I am not considering starving myself for a week....I love the body I am in and I am gonna adore the body that I am gonna be in....
I am gonna reach that body, enjoyin every mo of the journey.

  
  Member Comments About This Blog Post:

HOWDOIHEARTTHEE 7/6/2010 2:31PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Fitness products

Monday, July 05, 2010

Last week I bought a yoga mat as a treat and encouragement to myself and I am totally loving it. I am really dying to get a pedometer which I am sure would encourage me to walk more!

  


New you boot camp workout

Monday, June 28, 2010

Today I tried the 10 minutes cardio work out and man did I love it!!! By the end of it I was sweating like a pig. I cant believe what a good workout could turn your day into!! Even now I am so charged and refreshed and is screamin "Bring it on, baby"!!

I wish they would add more videos so that every day there will be a new exercise to look forward to. I love Coach Nicole's commentary. It so easy to follow and she is very encouraging!! So emoticon Coach!

  


Help!! I am stuck!! Again!!!!

Sunday, June 27, 2010

My weight is at 68 kg since a month and I am freaking out!! I am eating healthy. and exercising as much as I could (well, trying to!).

I was stuck at 75 kg for almost three years and I am scared it is happening all over again!!!

Please some body tell me what I am doing wrong!! I cant even think of being stuck at 68 for another three years!!! Aaaaaarrrggghhhh!!!! emoticon

  
  Member Comments About This Blog Post:

SANAABU 6/27/2010 1:25PM

    :O U have to come thru!! and be my ultimate inspiration!!! c mon u can do it!!!

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HOWDOIHEARTTHEE 6/27/2010 9:37AM

    Oh boy...I am having a hard time being stuck for 11 days....i can't imagine 3 years! emoticon

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