After so long off the the right track have finally decided to come back and give it yet another try ...
Last year was pretty much a wipe out year with having so much time off work due to a cancer scare from February - April and in May finally having a cancer removed from my nose (not a pretty sight but with a good result) and then in November my Son was critically injured as a passenger in a car accident,breaking 3 bones in his neck & head trauma (also with a good end result)
This year decide he was well enough for me to go back to work and walking to work on Tuesday afternoon I tripped and fell over raised / uneven footpath hitting the ground hard cutting my mouth / lips & sore left knee & pain in my right arm
After phoning my beautiful Daughter-In-Law who came to save me she had one look @ me with my lips bleeding profusely and the pain I was in she drove me straight to hospital - and after having x rays found out I have a radial head fracture (which is one of three bones in the elbow) - so with my left knee bruised swollen & sore & my lips looking like Donald Duck and my arm in a sling I am out of action again but on reflecting as I always try to look at the positives and my thoughts are ... it could have been so much worse with me possibly splitting my head open & could have broken my leg as well and with me being right handed the other good news is I can't get a fork or spoon up to my mouth, lol
Hi to All,
I would like to ask the question of ...
does anybody own or know of the AB DOER and what they think of it and does it work ??? www.abdoer.com
would appreciate your thoughts on the VIBRATION PLATFORM MACHINES?
Thank You in advance ...
I look forward to hearing some interesting comments I'm sure!
Have finally purchased new weight scales that have all those new fang dangle extras like total body water % - body fat % - bone density & k/cals etc, but they are weighing me less than what I was on my old scales ... luv'em for that!
so, not sure what to do ...
should I start my weight loss tracker etc again and start over - or what ???
Good Morning to all. I am here to ask is there anyone out there who uses or has used supplements to help loose weight/fat ?
You know one of those fat metabolises, appetite suppressants, thermogenic type products.
I would appreciate your views and thoughts.
I don't know if it is because I'm getting older or not but it seems just so hard to move the scales in the right direction.
Look forward to your replies.