SAMBIDEXTROUS   111,248
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SAMBIDEXTROUS's Recent Blog Entries

Everyone Should Have This!!!

Friday, February 11, 2011


Need some people to cheer you on?? Literally?? Watch this!

I think everyone should have a crowd that cheers them on!!

It is a little shaky, but I hope you have fun with it anyway!

  
  Member Comments About This Blog Post:

KELLIGIRL523 2/12/2011 10:40AM

    Nice!

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ALWAYSCHANGING 2/12/2011 10:26AM

    I loved this! I'm going to carry the sounds of this cheering on my run today!!!! Thanks so much for sharing!!!!

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KATH02 2/12/2011 7:47AM

    How motivating! If I don't get my but off the couch, I won't be hearing that any time soon. Must sign up today for a 5k. Yhanks for posting!

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LIBBYFITZ 2/12/2011 12:57AM

    emoticon

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TEENY_BIKINI 2/11/2011 7:11PM

    LOL. I totally agree.

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GRACEISENUF 2/11/2011 10:46AM

    I feel so Special...THANKS! lol

How could this not be a GREAT feeling?



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GRACEISENUF 2/11/2011 10:43AM

    For some stupid reason my computer won't let me watch this...GRRR!

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How I Get Through a Tough Day

Thursday, February 10, 2011

This is one of the sweet doggies that get to hang out at my work.

Nothing is better than doggy snuffling to get you out of a bad mood!!

  
  Member Comments About This Blog Post:

ALWAYSCHANGING 2/12/2011 10:28AM

    There is nothing as pure as an animals love, they give thier all and for sure they get you out of a bad move pronto! You are so lucky to have a dog friendly workplace!!!

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NACHOSMAMA 2/11/2011 11:03AM

    Awe, I am so jealous! I would love to bring my doggies to work! They are definitely the best cure for a bad day.

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GRACEISENUF 2/11/2011 10:44AM

    I agree! I love my "fur" baby and of course have to include his pic on my blogs!

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LADYBIRD82 2/11/2011 9:27AM

    Your right a really sweet dog. I wish I could take my dog to my office. He has a way of making me feel better when I am done, or not having a good day. Gotta love him. emoticon emoticon

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SPOKENWORD 2/11/2011 8:53AM

    Ohhhh! Just too cute! No I would not get much done! :) ...amelia

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ABRANDNEWSTART 2/10/2011 5:54PM

    I would love to work in your office, but i would probably not get taht much work done, it would be hard

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KARIRDH3 2/10/2011 5:18PM

    OH MY GOSH!! Adorable! What a gorgeous dog. When I worked in an office I always wanted a dog-friendly policy but it never flew. You are so blessed to get to see that sweet face whenever you need a pick-me-up! Thank you SO much for sharing, and putting a smile on this dog-lover's face! emoticon

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Oh yeah!

Thursday, February 10, 2011

The walk tonight went really well.

I did 3 miles (18min/mile) and then cooled down with a 4th. The only people that passed me were on wheels or running.

Okay, there was that guy. And I can neither confirm nor deny that I slowed down to watch him walk. Rawr!

And here is the last bit of my walk...

  
  Member Comments About This Blog Post:

SAMBIDEXTROUS 2/10/2011 4:11PM

    Pretty is nice...all the doggies makes it even better!

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MARLARELLA 2/10/2011 3:36PM

    So pretty! I wonder if living near something so pretty could get me walking too!

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GINNJEN2000 2/10/2011 8:26AM

    Way to go. That is quite a walk and the scenery both natural and physical didnt hurt either I am sure.

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GYPSYROSEANN 2/10/2011 8:21AM

    OH, WOW! Gorgeous! I'm so looking forward to being able to go for walks like that again! (As soon as the ice goes away...)

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I dare you not to say awwwwwwwww....

Wednesday, February 09, 2011

Even when we feel like we are moving in slow motion....we are still moving....

http://www.youtube.com/watch?v=J1vpB6h3e
k4&feature=email

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  Member Comments About This Blog Post:

ALWAYSCHANGING 2/12/2011 10:30AM

    I didn't say awww. but I did say oh my goodness this is so dang cute!!!!!!Okay maybe I said awwwwwwwwwwwwwwww for like 4 or 5 seconds lol.

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Here is some great advice...

Tuesday, February 08, 2011

...think about taking your own advice.

Case in point, just today I told someone how important protein is to me for working out.

Got home...started to workout...15 minutes later I was feeling very icky.

Thought about it and remembered that I didn't really eat the protein part of my lunch. Oh, and I got too busy at work to have a snack.

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This got me thinking (once I ate dinner) how many times do we give people advice that we don't follow ourselves?

How many times have you told people how great they are doing, how it is okay that they slipped, and that they should really see the beauty in themselves??

And how many times have you beat the crap out of yourself for not seeing results, for slipping, or just seeing an "ugly" person in the mirror??

My advice? Go back through your feed and read things that you have sent others. And hopefully you will realize that you are deserving of those warm feelings too.

  
  Member Comments About This Blog Post:

GYPSYROSEANN 2/9/2011 9:11AM

    Thanks for the reminder!

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MARLARELLA 2/8/2011 10:12PM

    Such a great point! We tend to be more forgiving to others and so hard on ourselves. I see so many people putting out positive energy on sparkpeople and I bet a lot of people aren't internalizing it for themselves!

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