SAMBIDEXTROUS   80,717
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SAMBIDEXTROUS's Recent Blog Entries

Yays and boos!!

Thursday, May 31, 2012

Has it really been 2 weeks since I've posted a blog???

So the Portland Rock n Roll 1/2 marathon was great. All four of us finished and I wasn't last. It may happen one of these days, but until then I'm hanging onto it!
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The weather was super muggy (ick!) and then rained. The weather pretty much sucked the life out of me, but I wasn't really sore the next day. So there is a win.

It didn't help that I had left my wicking pants at home so I was wearing....wait for it...waaaait for it.....cotton pants!
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Not something I recommend!!

So the bad news? Since I've done the last four 1/2 marathons I have managed to gain 15 lbs. WTF???!!???

Saw my doc today and she confirmed my suspicions. I just need to go to a nutritionist. I can follow diet plans, but when I throw in a day of lots of exercise I really need help figuring out what is enough to eat. Besides, it is sooooo easy to say, "Hey, I did a 1/2 marathon....I can eat this bowl of mac & cheese."

I want to have this all figured out soon since the Seattle Rock n Roll half is in a few weeks.

I hope everyone had a great Memorial Day Weekend and thanked those that are in service to us!


  
  Member Comments About This Blog Post:

GRACEISENUF 6/2/2012 11:42AM

    4 halfs...WOWZA!

I hear ya on the eating part..I am up too. I have come to the conclusion I am a "Carb HO"....yep, that's me.

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DRUIDPRINCESS 6/2/2012 2:38AM

    You're so full of life and energy! I loved reading your blog! Congratulations on your successes, and congratulations on your positive attitude about noticing your food intake and taking action to make it work for you.

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MISTY_MOUNTAINS 6/1/2012 12:11PM

    Keep it up lady!! You rule!!

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SWAZY33 5/31/2012 4:10PM

    So proud of you with all these half marathons!
I need to do the same thing and see a nutrionist!
Wouldn't it be great to just have a private chef that only cooked us healthy yummy foods! aaahhh that's what I need! haha

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EMMYLOU010409 5/31/2012 3:23PM

    That's so awesome-- keep up the good work! I'm glad you sought help and are going to tackle the issue. Way to listen to your body and recognize differences. Get it! :)

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HOLLYS_NEW_LIFE 5/31/2012 3:05PM

    4 half marathons! YOU are a SUPER STAR!!! I can't even get myself to sign up for a 10K! I hope the nutritionist is helpful = )

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Color Run

Monday, May 14, 2012

Do you have one of these near you???

Do. It!!!

I had a great time and all the kids around me were having a blast.

I would actually consider traveling (within reason) to do more of these.

Glad I had the googles, but really you can do fine without them. Really glad I had something to put over my mouth. You might want a bandana or something like one. I used a Buff (check REI) and it worked great.

This is me clean....




This is me not so...



And, yes, not all the color came off. Today you can see where my sunscreen was wiped or sweated off.

But totally worth it!!

I'll post the video I took here soon. Meantime, you can go to the site and see more professional ones.

www.thecolorrun.com

  
  Member Comments About This Blog Post:

GETFIT2LIVE 5/15/2012 12:34PM

    I missed doing it in Seattle this year but may go to Portland to do one there in September--everyone says it was SO much fun! Bet you'll keep finding color in different places for a few days.

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HOLLYS_NEW_LIFE 5/14/2012 8:23PM

    We don't have one near us, but it looks like SO much fun! You look like you had a blast!!!

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KAREN42BOYS 5/14/2012 7:29PM

    I've thought about this race! Looks very fun, but I wonder if all that color dust would trigger my asthma...

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CINDHOLM 5/14/2012 7:15PM

    I am going to do 2 Color Runs in July, one in Indianapolis and the other in Louisville and I really can't wait. It looks like so much fun!! emoticon

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BLESSED2BEME 5/14/2012 4:37PM

    How exciting! I thought about you this weekend. I hope someday one of these comes our way.

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Another silly motivational poster!

Tuesday, April 24, 2012

Yep, I get this one!

  
  Member Comments About This Blog Post:

THE_NEW_MELISSA 4/26/2012 9:56AM

    Love it!

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MESEATURTLE 4/25/2012 10:09PM

    emoticon

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TEENY_BIKINI 4/25/2012 4:14PM

    emoticon

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MISTY_MOUNTAINS 4/24/2012 12:55PM

    emoticon

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PAG2809 4/24/2012 12:27PM

    LOL!

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SKINNYPOWELL1 4/24/2012 11:47AM

    emoticon

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-DYET- 4/24/2012 11:39AM

    HA HA HA!!!!!!

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Don't delete the pictures!

Friday, April 20, 2012

I got the email with the pictures that the photographers got of me on my 1/2 marathon.

I've been through this before. They usually are emails that I look at, cringe and just delete. I have never bought one.

This time I did.

Someone got a picture of those silly bikers (that wouldn't give me a ride!!) wanting me to slap their hands as I approached the finish line. Wish they had gotten one of me waggling my finger at them.



And there is one of me and the woman that I spent 11 miles walking with.



Are they the best pictures of me?

Nope.

Do both of them show the joy and pride that I was experiencing?

Yep.

That is good enough for me not to delete them.

  
  Member Comments About This Blog Post:

BRANDY_6 4/25/2012 10:24AM

    I love the pictures!!!

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PARKERB2 4/21/2012 8:16AM

    You look jubilant! Keep up the good work.

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MISTY_MOUNTAINS 4/20/2012 9:47PM

    Awesome, you look like you were having a great time!!

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HOLLYS_NEW_LIFE 4/20/2012 9:07PM

    Those are GREAT pictures!

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TEENY_BIKINI 4/20/2012 8:36PM

    emoticon

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GLACIERLILY 4/20/2012 7:53PM

    Way to go! You are awesome~

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LILLI56 4/20/2012 7:15PM

    You looks so happy. a half marathon wow!!

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BARCLE 4/20/2012 7:10PM

    I LOVE those pictures - they are totally AWESOME!!! I love the fun and spirit that these reflect - as well as all your determination etc FABULOUS emoticon

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BLESSED2BEME 4/20/2012 5:33PM

    Way to go! I love both of the photos. You look amazingly happy and that is the best part of them!

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EMMYLOU010409 4/20/2012 5:26PM

    Ah! Awesome! Congratulations on finishing, and what a great cause! You are an inspiration! Keep up the amazing work and positivity! emoticon

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THE_NEW_MELISSA 4/20/2012 4:25PM

    Absolutely, positively keep the pictures! Great mementos of your awesome achievement!

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ALWAYSCHANGING 4/20/2012 4:09PM

    Keep the pics!!! You shine girl!!! I am so proud of you!

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GETFIT2LIVE 4/20/2012 4:06PM

    Absolutely keep the pictures! They show a woman who is having FUN on a HALF MARATHON--something most people wouldn't dream of doing. We need reminders of who we are and what we accomplished on our journey. I didn't realize you did Whidbey on Sunday, too; wasn't it great weather to be outside? What a gorgeous course!

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GRACEISENUF 4/20/2012 3:41PM

    emoticon

You make me proud!

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MAMABARRY 4/20/2012 3:02PM

    What a great job! You should take pride in what you have done. Thanks for sharing it with us.

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BRANDY_6 4/20/2012 2:48PM

    Always enjoy the pride from your accomplishments. They may not be the most flattering of pictures, but I'll bet they are still beautiful!

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PARKERB2 4/20/2012 2:45PM

    would love to see the pictures. Keep Sparking.

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10 things I learned on my first 1/2 marathon

Tuesday, April 17, 2012

First and foremost, I survived with only a blister (moleskin malfunction). I'm walking a little funny because it is (of course) on the bottom of my foot. Aside from that I'm feeling good.

Things I've learned:

1) Alternating running and walking is **not** for me on a hilly course.

2) I might think I don't need the Gu, but I should stick to my training regime with having one every 3-4 miles.

3) Have a check list to mark off so that one doesn't walk to the start....have to walk back to the hotel....and then back to the start. *rolling eyes*

4) Sometimes people say stupid things when trying to be nice. They don't get it so don't let it bug you.

5) It is okay to be last. Even when you think you are for the last 5 miles and it turns out there were 9 people behind you.....

6) Laugh. A lot.

7) Telling a cop " If you really wanted to serve the public, you would give me a ride to the finish line." Not only doesn't get you a ride....it will get a smart a$$ response.

8) Happy doggies that let you pet them if you let them lick you are one of the best ways to get back your will to keep going.

9) Calling a biker on the moto crew a "stinky doody-head" because he won't give you a ride to the finish line will not get them to change their minds. It will get them to laugh at you.

****For scientific accuracy, I tried this tactic several times and got the same result each time.****

10) When they say "You are almost there!" They are fibbers. Big doody-headed fibbers!

A picture of my big celebration post race (and post shower for those of you with Smell-O-Vision)

  
  Member Comments About This Blog Post:

GRACEGREEN13 4/20/2012 4:16PM

    You are awesome. I can't imagine "crawling" a 5K let alone running one. Very very
impresssive, Sambi! emoticon emoticon emoticon emoticon

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GRACEISENUF 4/20/2012 3:43PM

    YOU ROCK!


Screw the cop and bikers! :)

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ALWAYSCHANGING 4/19/2012 9:23AM

    You my love are a ROCKSTAR!!! I loved this and I love that you kept your humor throughout! How about I thought that everyone ran the whole dang things...that's why I never ever considered one (course I have to get through my first 5K first), but now that I know that running and walking is an option and since I admire you for the warrior you are....I may have to add this to my bucket list...after the 5k then 10k then lots of prayer of course.


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BLESSED2BEME 4/18/2012 5:29PM

    Absolutely awesome!

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DRB13_1 4/17/2012 11:47PM

    emoticon My daughters did a 5K with the family years ago, and got the cop to give them a ride in the squad car probably the last mile or so. They got out about 200yds from the finish and came barreling in like they had run the entire thing. Hilarious.
Congrats on your HM and I am really proud and happy for you!!! emoticon emoticon

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XTRACATE 4/17/2012 11:35PM

    emoticon

That is fantastic good for you... I would totally have been asking anyone for a ride too...

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HEALTHYKIM101 4/17/2012 9:30PM

    You Go Girl! You are AWESOME and YOU DID IT!!!! emoticon emoticon emoticon emoticon emoticon emoticon

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MISTY_MOUNTAINS 4/17/2012 8:30PM

    This made me laugh....

I'm So proud of you!! You're so awesome!!
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HEAT7918 4/17/2012 8:29PM

    emoticon

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HOLLYS_NEW_LIFE 4/17/2012 6:43PM

    You are SO awesome, congratulations!

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LINDAKAY228 4/17/2012 5:18PM

    Awesome job! You made it through even though the meanies wouldn't give you a ride LOL! But look how proud you can be that you made it through without the ride! You rock!

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VICKYMARIEC 4/17/2012 4:41PM

    LOL...awesome

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TRAINER_T 4/17/2012 4:22PM

    emoticon emoticonrun!

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EGALITAIRE 4/17/2012 4:12PM

    For the record - I would have given you a ride if you had asked me - just sayin'.

Congrats on the race and keeping your sense of humour.

Spark On

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SKINNYPOWELL1 4/17/2012 4:01PM

    emoticonon finishing a half-marathon, even if you were surrounded by mean doody-heads [that made me laugh].

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TEENY_BIKINI 4/17/2012 3:55PM

    You goooooo girl!!!

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SWAZY33 4/17/2012 3:33PM

    I am soooooooooooooooooooooooooo proud of you for completing marathon! How rude that no one would give you a ride? haha You are amazing, strong and inspiring!
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