SALLYPUMPKIN   13,061
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SALLYPUMPKIN's Recent Blog Entries

I've got my eye on the prize

Friday, July 17, 2009

My goal is to get down to 130. Not only that, but to be physically healthy. I know i can do it. I've done it before, and I know that I can do it again. When I'm focused I can accomplish anything I put my mind to. I have determination seeded deep inside of me. The only problem is that once i reach my goal I become complacent. I'm happy that I reached my gaol, but I stop moving forward and complacency sets in. That's where the trouble starts. Complacency is probably one of the biggest reasons why I've had such a hard time keeping up with my weight losses in the past. So what now? How will i deal with this when i've reach my goal. What am i going to do when i'm faced with complacency? I don't know. But I'm aware of it and that's the first step.

  


not feeling motivated

Thursday, July 16, 2009

Today i'm not feeling motivated to workout. I'd much rather lie down and take a nap. It's just one of those days. I feel drained after all that happened yesterday. Exercise will probably help me feel better. I need to do something to get me out of this funk...

  


It can be hard sometimes..

Wednesday, July 15, 2009

Today was a difficult day. I find that I have a hard time when i'm in social situations. Usually i'm so afraid to eat the fattening/bad food that is available so I'll skip meals entirely. Doing that is like i'm setting myself up for failure, but I feel safer that way. And I wont feel guilty either. I'd rather not eat, than have something bad for me. *sigh*

  


sloooooooow it down

Tuesday, July 14, 2009

I have a problem that I've always struggled with and i'm working really hard to correct it. I eat too fast. I always have. I sit down and gobble my food and before i realize it, i'm done. I don't know why i do it. I think I just love food so much and I'm so excited that i can't wait for the next tasty bite. It's a bad habbit that i'm trying to break myself free of. So from now on I'll be concentrating on slowing it down.

  
  Member Comments About This Blog Post:

SALLYPUMPKIN 7/14/2009 5:58PM

    It's so hard because this is how it's been my entire life, but I'm making an effort to be more conscious when I eat. I've started by not watching television while i eat. That helps a lot!

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VERNESSER 7/14/2009 5:54PM

    i have the same problem... wich leads to consuming more calories for me :(

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another goal

Monday, July 13, 2009

I have a new goal, and that is to lose at least 30 lbs by November 28th...my sister's wedding. I really want to wear a nice dress and i want to look HOT wearing it. I don't 'think that goal should be too hard to reach, but i'm going to try my hardest and work my hardest to reach it!

  


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