Friday, July 17, 2009
My goal is to get down to 130. Not only that, but to be physically healthy. I know i can do it. I've done it before, and I know that I can do it again. When I'm focused I can accomplish anything I put my mind to. I have determination seeded deep inside of me. The only problem is that once i reach my goal I become complacent. I'm happy that I reached my gaol, but I stop moving forward and complacency sets in. That's where the trouble starts. Complacency is probably one of the biggest reasons why I've had such a hard time keeping up with my weight losses in the past. So what now? How will i deal with this when i've reach my goal. What am i going to do when i'm faced with complacency? I don't know. But I'm aware of it and that's the first step.