SALLYPUMPKIN   13,061
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SALLYPUMPKIN's Recent Blog Entries

It was a good weekend

Sunday, July 12, 2009

This weekend was a busy one for me. Since I've been losing weight, I find myself becoming more active. I' also find myself WANTING to go out and do things...be more social. Back when I gained all of that weight, i became a hermit. I was so ashamed of myself and didn't want people to see me looking like that. I know I shouldn't have done that, but what's done is done. And the important thing is that I'm moving forward. Onward and upward from here on out!! emoticon emoticon

  


feeling guilty

Friday, July 10, 2009

Tomorrow I'm going to be so busy that I'm not going to be able to workout. Why do i feel so guilty about skipping a workout?? Does anybody else feel like this?

  
  Member Comments About This Blog Post:

SALLYPUMPKIN 7/10/2009 1:03AM

    Yeah, i aim for one rest day a week. But for some reason i can't shake this guilty panicky feeling. *deep breath*. YOu're right, it will be okay :). thanks for your words of encouragement!!

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VERNESSER 7/10/2009 12:59AM

    i know what you are saying!!!! but it might be a good thing to take a day off.. confuse your body you know? i started fluctuationg the amount i work out and that seems to have an effect-- tho i do feel guilty about not working out as much as i did before!

its gonna be ok! at least you are thinking about it.. so the next day you will be driven to workout so you dont feel guilty again!

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I'm falling in love with running

Wednesday, July 08, 2009

I've fallen in love with running. I used to be so afraid of it but about a month ago i found a 6 week walk/running program online. At first there's more walking then running, but slowly it incorporates more running. Since i started this running program I've been losing weight more quickly and I have more energy. I love the feeling and satisfaction I get from running. Running is awesome :) :) :)

  
  Member Comments About This Blog Post:

SALLYPUMPKIN 7/8/2009 12:42PM

    Here you go ladies:

http://www.womenshea
lthmag.com/fitness/run-walk-pro
gram

Give it a try. It's not as hard as it seems. I hope this helps!

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MOMMAROLEMODEL 7/8/2009 8:51AM

    Where did you find the walk/run program-- I would love to give it a try. The more I walk the better I feel and I think I would like to give a 5k a try but I would like to run it.

Keep up the great work.
Timberlee

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VERNESSER 7/8/2009 2:45AM

    ooooooooooooo i have to give that a try :D im so intimidated by jogging... lol


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just a quickie

Monday, July 06, 2009

It's 8:49pm and there's still some light out. I LOVE summertime!!!

  
  Member Comments About This Blog Post:

MOMMAROLEMODEL 7/8/2009 8:53AM

    Me too-- I get so much more done in the summer and feel less sluggish!

Timberlee

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Hard Work Pays Off

Wednesday, July 01, 2009

I'm incredibly happy! 84 lbs down and 56 more to go!!! Only 16 to reach a milestone (100 lbs lost). I never thought, I'd get to this point and i'm so proud of myself :) :) :) Hard work does pay off and it's nice to see the results. It's so incredibly motivating

  
  Member Comments About This Blog Post:

CANDYXPERT 7/3/2009 9:50PM

    Wow. congratulations!!!



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GUMTREE84 7/3/2009 5:01AM

    hello! I stumbled across you on a message post and took a look at your profile. You've done so well on your weight loss, you really have inspired me! I hope you feel great about your achievement. I nominated you for a motivation award!

Take care, and you should feel proud of yourself.

xxx Gumtree xxx

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SUSIEQ0001 7/1/2009 2:58PM

    WOW!!!! What a fantastic accomplishment you have made. You are obviously one very determined person!! Yes, hard work does pay off!!!! You certainly are proof of that. And you are more than halfway there so it's more hard work and before you know it you will have reached your ultimate goal.

Keep going and going and going just like the Energizer bunny!!!

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