SALGUOD2   74,022
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Good Week

Sunday, March 04, 2012

This has benn a good week hit a goal by getting blood pressure down to 122/70. feel much better. Bad week for cravings, but was glad to see at weigh in a 2 pound loss. Had a biometric screening that came out better than I thought it would. Total cholestrol was 203 and HDL cholestrol was 29. NUmbers not where they need to be ,but a whole lot better than I thought they would be for only being 2 months into a new lifestyle.

  
  Member Comments About This Blog Post:

POSEY440 3/4/2012 1:45PM

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LMCBUD 3/4/2012 11:45AM

    Awesome! Keep it up. I deal with Hugh BP too and it's amazing how a quick change in activity can improve it. We definitely have control and you are seeing you efforts work.

Keep moving!!!!! emoticon

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TWINNYGRAN 3/4/2012 8:27AM

    Well done! The numbers are going in the right direction! emoticon

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FUN4MEISSUCCESS 3/4/2012 8:26AM

    Good Work. Even a little change is better than no change at all. :)

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