Sunday, March 04, 2012
This has benn a good week hit a goal by getting blood pressure down to 122/70. feel much better. Bad week for cravings, but was glad to see at weigh in a 2 pound loss. Had a biometric screening that came out better than I thought it would. Total cholestrol was 203 and HDL cholestrol was 29. NUmbers not where they need to be ,but a whole lot better than I thought they would be for only being 2 months into a new lifestyle.