Sunday, January 20, 2008
On Jan. 10, I got real sick with a severe headache with nausea, vomiting , and dizziness so haven't done any exercising for 10 days. Couldn't get into the doctor until Jan. 17..and as I thought it is a sinus infection...The meds are working so I will begin slowly on Monday with stretching for 10 to 20 minutes to see how the dizziness responds...then adding slowly every 2 or 3 days...This is day 4 of antibiotic. I was able to go to church this morning and am going to Bible study tonight. Didn't get all my lessons done due to the dizziness. One thing with all the vomiting and dizziness is that my weight went down 10 pounds in a week...now if I just behave and keep it off..