Tuesday, January 22, 2013
Yesterday was a very stressful day from an emotional perspective. I am trying to deal with myvery elderly parents' needs, and demands, from far away and it is difficult. We will be traveling to NY this weekend, but have to put some things in place before we get there. Anyway, I ended up eating my frustration; this is not an excuse, just a statement of fact. I am determined to make today a better day....though I already want to just put cookies and M&Ms into my mouth! The pain I have down my arm and leg due to sciatica, arthritis, and cervical bone spurs is just making life more miserable - cannot exercise when I am in this much pain - and exercise helps to reduce stress for me. Enough whining! TODAY IS GOING TO BE A BETTER DAY!!!!