Friday, January 04, 2013
Update first on yesterday - I forgot to eat my evening snack, so had to go back and delete 149 cal. Alas!
1220 cal &34 min exercise. I wanted corned beef hash so bought the reduced fat version. One poached egg and 1.5 c steamed kale made a delicious 398 cal dinner. I was tempted, but determined to stay within cal range and I did! That's four days in a row. More woohoo!
Thanks, friends, for ideas on what to do in the car. I did them today.