SABLENESS   38,215
SparkPoints 		30,000-39,999 SparkPoints
 
 
SABLENESS's Recent Blog Entries

1st 10!

Tuesday, September 27, 2011

FIRST 10 LBS! YAY ME! NOW TO FIND A NON-FOOD REWARD FOR MYSELF! YES!

  


I am worth it!

Sunday, September 25, 2011

I just won 500 SparkPoints! And what is my reaction? "I don't deserve this." I had been out for dinner, made much better choices than I would have if I were not on SparkPeople, though my calorie count was higher than usual. I needed this perk to remind me not to feel guilty about being imperfect. Thank you, SparkPeople!

  


Too much SparkPeople?

Tuesday, September 20, 2011

One month and four days of success! Today's goal is to keep track of how much time I'm spending on SparkPeople; I don't want to swap one compulsive activity for another. I'm finding the site so interesting that I could spend hours reading articles, etc.

  


Keeping on keeping on!

Monday, September 19, 2011

What encourages me most about SparkPeople is all the ways to stay on track. I'm actually enjoying adding up calories and seeing what and how much I'm eating--or NOT eating! Got brave & weighed myself this morning; down several pounds. I am NOT going to kick myself about what I haven't lost. What I've gained is a more realistic knowledge of my eating habits and the ability to change what won't help me meet my goals. I want to weigh 50 lbs less next August. Today I'm experimenting with lower cal counts and am feeling full and satisfied. I really like not having to spend time and gas going to a meeting, but still being connected with a supportive network. Thanks, fellow lose-to-winners!

  


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