RYANC617   2,886
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RYANC617's Recent Blog Entries

Rest Day

Sunday, January 13, 2013

Rest Day today. Back to regular schedule tomorrow.

  


Missed my workout yesterday but got a new Sparkpeople trophy today

Saturday, January 12, 2013

Trying to stay positive! Going to see the USS Alabama today.

  
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THE_SHAKESHAFT 1/12/2013 10:52AM

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Day 6 Rushfit

Friday, January 11, 2013

The Fight DvD today. Feeling a little tired today but still have to do my workout. Breakfast helped some. What also helped is watching my kids love a healthy breakfast.

  


Day 4 Rushfit

Thursday, January 10, 2013

So I started Rush fit 4 days ago and haven't missed a work out yet. Things are going good; I have already noticed an increase in energy and metabolism. Only problem with that is controlling hunger. I have been able to follow my nutrition plan but am having difficulty with after dinner hunger. I do love the Rush fit work outs. They are intense and motivating.

  
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PJ2222 1/10/2013 9:36AM

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