Becoming more active and feeling better

Friday, August 31, 2012

I am feeling much better about myself and all that I am doing to get this weight off. I am doing more exercising and plan to take a good walk at least 3-4 times a week.

weekly weigh in

Tuesday, August 28, 2012

I am down another 11 lbs. this week. I have been doing a lot of walking and exercising, and yes, I am having a little pain, but it is all worth it. I can do this!!! THANK YOU FOR ALL OF THE SUPPORT SPARKPEOPLE!!!

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walking again

Tuesday, August 14, 2012

I have had a bad time in walking due to the high temperatures that we have been having. I have really slacked off walking, but now I am going to put my best foot forward to get back into the swing of things. I did some walking last week, and on the days it was too hot, I did exercises inside of the house. I am looking into doing more indoor exercises until the weather gets better for me to be able to go outside more. I also am feeling better because I had a 5 lb. weight loss this past week. YEA!!!

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My Weight

Monday, August 06, 2012

I am very discouraged today because I had a weight gain last week and maintained this week. I realize now that I have slacked off on my exercises and so today I am going to get back on track. I am starting out this morning by walking to and from the grocery store instead of taking a taxi!

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2 month weigh in

Tuesday, July 24, 2012

I have lost a total of 22.5 lbs. in 2 months time!!!

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