RUTHDEE2000   23,629
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RUTHDEE2000's Recent Blog Entries

Finally 170

Wednesday, February 12, 2014

I just can't believe I hit my high...and I feel terrible..I have been so depressed and that has launched a sweet frenzy. Time to deal with stuff..got my food planned for tomorrow..confident I will succeed..one day at a time..Lord give me strength..

  
  Member Comments About This Blog Post:

IMAVISION 2/13/2014 12:34AM

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God bless!

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NYARAMULA 2/13/2014 12:33AM

    The Lord will give you strength. You can do all things through Christ who strengthens you - even this. Just keep reminding yourself that your body is the temple of the Holy Spirit. And it is your duty to get it strong and beautiful. emoticon

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I caved

Friday, January 03, 2014

I shouldn't be blaming my husband..but why do they do that..bring ice cream cake...just abit...I was 3 days strong..start again tomorrow..

  
  Member Comments About This Blog Post:

DJ4HEALTH 1/4/2014 12:22AM

    Have you talked to him about it? He may not be taking you seriously and you need to let him know that you want to get healthy and having ice cream cake is not helping.

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2013...is this my year

Thursday, January 02, 2014

Happy New Year..to all...sure am tired tonight...but all in all I feel pretty good...so hard to keep appetite in check...haven't had sugar in two days...my friend dropped off some poppy cocktail...I love. That stuff..but not going to let myself down...I keep telling myself it will get easier..so having an early night and give it my best tomorrow...one day at a time.. emoticon

  


Eat to live

Monday, October 08, 2012

So anyhow, I have been eating fairly healthy...but have been struggling with health problems...first I got a concussion...then my asthma, then my headaches and high blood pressure....I am notbold but sure feel it..so I am basically detoxifying my system with this plan..if I lose weight its a bonus.

  
  Member Comments About This Blog Post:

BABACHAN 10/9/2012 2:02PM

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WINACHST 10/9/2012 12:00PM

    Oh, sorry that you are having so many issues. I have the Eat to Live book and follow it somewhat. I do not really have weight to lose and found that I need to add more calories so I combine the diet with McDougall's program which consists of more starch

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BELTONWALKER67 10/9/2012 8:38AM

    I checked this book out of the library after a 2 week wait...it's very popular. Enjoyed the book but had to return it before I finished it...plan to purchase it as it has great information. Good luck to you and hope your health issues are soon on the mend. emoticon

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EBONYSOL 10/9/2012 2:24AM

    Keep with the program. Also, keep in touch with your doctor because it is important to follow up on your various health challenges. Make sure your doctor is aware of what you are doing so he/she can provide additional support or advice. Take care.

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VIMVIGOR 10/9/2012 1:20AM

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DS9KIE 10/8/2012 7:02PM

    jsut keep it up... emoticon emoticon

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Maple Fudge

Saturday, June 09, 2012

So I have a husband who loves me the way I am...which is a good thing, but I really want to lose weight and I can't when he brings home treats. He was at the trade fair and had to buy me my favorite fudge...mmmm maple. I had been good for three days..back to square one...I am at a wedding today..I brought my own food...I am having diet soda and water...I will not let this beat me....and I will dance up a storm...getting my cardiovascular in...gotta keep trying...

  


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