It looks like we are going to be in for a VERY HOT HOT summer. With the heat soo draining, my workout today consisted of and a little walking. Aiming for more cardio tomorrow. Maybe I can manage a few minutes of before going to work.
It is now time to say "Good Night" to my SparkFamily. As been said by others, "Stay cool", "Stay hydrated" and make sure the animals are cool and have water.
I think last week is trying to repeat itself. The phone did nothing but ring off the hook and the people on the other end well, let's just say it was a crazy day today. I stayed late just to complete something in the peace and quiet.
My workout poison of the day was Masala Bhangra. My entire body is feeling the workout . This workout took my mind off the problems of the day. This was time to focus on ME . Looking forward to my doctor visit on Monday. No matter what it will be . Got to prepare for tomorrow.
Having a Tuesday. The heat was on today and that led to thunderstorms. The rain just made it hotter and even more humid. Some rain is better than no rain. Got to get in some more exercising before bedtime .