Wednesday, January 11, 2012
Today, like yesterday I let things get in the way of my well being and happiness.
Instead of working out, I worked late.
Instead of going to lunch, I sat at my desk
Instead of drinking water, I drank nothing
Instead of saying "NO" , I took the assignment
Instead of going home on time, I stayed late to help a co worker
Although, what I did instead of my original plans were good things, these things took away from me doing for me. Being in a new position does not mean I need to lose sight of what I have worked so hard to accomplish. As a matter of fact, with this new, more stressful position, I need now more than ever to make time for me and keep myself in good health and shape.
I am taking back my healthy journey and make time for ME because it is 'ABOUT ME'
Hope your day has been 'ABOUT YOU'