Tuesday, January 24, 2012
Last Tuesday I celebrated a 1.5 pound weightloss. I was happy. I was proud. I was a dumbass. Know what I celebrated with? A chocolate dipped donut from Tim Horton's. I didn't stop there either. On Saturday, I ate 4 mini cinnamon buns. On Sunday, I ate chocolate chip brownie bars (3) and other various not good for me baked goods. On Monday, I put the chocolate chip brownie bars out of their misery and finished them off (4). My reward: a 2 pound gain this week.
At first, I thought I might cry and then I realized - "You did this to yourself". SO!
No baked goods
No foods that I cannot track
Run with my HM group tonight