RUNNINGWILD   145,534
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RUNNINGWILD's Recent Blog Entries

So hungry, so tired :)

Sunday, April 01, 2007

I had to trick myself out of bed this morning. My LSD run w/the Running Room was at 8:30 but 18 kms sounded so scary that I told my morning brain that it was only 12. Yes, I am THAT gullible. It turned out to be a great run though so I'm really glad I did it. The last 2 or 3 kms it started to snow. Luckily, it was still only -4. Which is still in my favourite temp range for running. (18.09kms = 2:09:07)

So far, since I got home, I've eaten another breakfast AND a lunch. I have less than 200 calories left for dinner and my night-time snack. I guess I'm going over today. I know that I'm not going to make it til bed-time w/o another meal.

On a not-completely-me related topic, my local Spark group started our next 5% challenge today. I have 10 lovely ladies signed up. Hopefully, I can keep them motivated enough for the next 10 weeks that we all end up 5% lighter by June 10th. We'll see. I'm pretty excited.

  
  Member Comments About This Blog Post:

BLOCKBEAUTY 4/1/2007 5:59PM

    You are doing Great!!!! I am hungry too if it makes you feel any better.

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6 Hills, new shoes and other things

Thursday, March 08, 2007

The best inspiration is not to outdo others, but to outdo ourselves.
- Anonymous

Good news: I took my measurements this morning. I've lost four inches since January 28. Three of those came off my hips and thighs.
Bad news: I've gone outside of my calorie range 3 times this week. Not a very good example to the rest of the challenge group.
My main goal for next week is to stay in the range (1620-1970) for six days. Hey, nobody's perfect.
Really good news: We did 6 hills tonight. It was tough but I powered through anyway. I zoned out, listened to my mp3 tunes & ran. The fifth hill was the toughest. Overall though this clinic has been going better than last years'. I feel stronger and I run better than I did last March. I've done all my required hills without any sign of lasting shin splints.
I just. feel. good.
So I rewarded myself with something I needed and something else that I didn't really need but I wanted really bad. Brand new Nike Perseus 3's! They're so pretty!! Got them on sale AND I had a coupon AND I had a GC for $10. Then, because I had a coupon, I also bought myself the new Garmin I've been promising myself since they came out. :-) I'm super excited about seeing that in use. Now I HAVE to do my taxes this weekend. My poor little mastercard.






  
  Member Comments About This Blog Post:

RACHELLEBSKINNY 3/21/2007 11:36AM

    Very inspiring blog Penny. I'm so jealous of the new shoes and the new garmin, but you totally deserve it. Way to go girl. PS I've been looking on ebay and the used garmins are going for abou $60-$80, and I don't even have that, so thanks for offering it to me, but I just can't afford it right now.
R

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Monthly Summary - February 2007

Sunday, March 04, 2007

Stats for Feb 2007:
Miles: 65.99
Total workouts: 18 (cardio 13, strength 5)
Average Cardio Distance: 5.08 miles/workout
Weight Loss: 2.5 pounds (126 - 123.5)
YTD weight Loss: 4.5 pounds

  


Monthly Summary - January 2007

Sunday, March 04, 2007

Stats for Jan 2007:
Miles: 65.17 miles
Total workouts: 22 (cardio 16, strength 3, yoga 2, ball 1 )
Average Cardio Distance: 4.07 miles/workout
Weight Loss: 2 pounds (128 - 126)
YTD weight Loss: 2 pounds

  


My "Ten Reasons To Keep Living Healthy"

Saturday, February 24, 2007

1) I now have the energy to keep up with my children.
2) I can run. Not only have I achieved my "run the length of a soccerfield" goal that I set out for myself when I began my weightloss journey, but I can run a half marathon. And then some.
3) My thighs no longer rub together and I'd like to keep it that way.
4) Friendships - I've discovered what true friends are through the clubs I run with and the groups that I've joined on SparkPeople. It's given me the courage to rid my life of the toxic "friends" I've had in the past.
5) My sons, my stepdaughters & my guy :o) Everyone is living healthier because of the choices I've made. I love that I have had a positive influence on the people I love most in this world.
6) I have rediscovered my love, and ridded myself of my fear, of shopping for new clothes.
7) *Most* of the time, my skin looks great.
8) My self-esteem has never been this good.
9) I walk taller. Yoga and pilates have improved my posture. I'm actually 5'3"!
10) I'm smaller, and more fit, than I was in high school! I'm happier, too.

  
  Member Comments About This Blog Post:

RACHELLEBSKINNY 3/1/2007 9:21PM

    Great list Penny, thanks again for recommending that we do this.

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