Saturday, April 03, 2010
Sometimes I get so wrapped up in other peoples lives, I subscribe to 100 blogs, that I forget that somebody, somewhere might be interested in what's going on in my world.
This weekend I'm away from home with PEHASS2 visiting his parents on their miniature horse farm. Actually, we opted to stay at the Ramada because we brought Hughy and the boys with us. ANYWAY... somewhere in the fitness centre, I found my ST spark. I'm so happy. I haven't done any in so long, that didn't involve my Thursday night Functional Fitness class, and I was actually giddy with joy when I dripped sweat on the floor - LOL.
My plan for April:
Running - continue training for my HMs in May (1st and 14th). This includes running steady, tempo and LSDs for the next four weeks. (ie: run 3x/week)
Strength training - this'll be the hard one. In addition to going to FF on Thursdays, I'd like to make a new habit of getting up early and going to my gym at least twice a week. I'm thinking Tuesday/Thursday or Tuesday/Saturday.
Nutrition - someone at work asked me if I always eat healthy and I told them "80% of the time". This month, I'd actually like to follow through. I gotta stop blowing my M-F's hard work on the weekends.
Speaking of work... let's get a job related goal in here - get organized. Get calm. My job is starting to effect me because some of the people I work with act like they're in high school. I can't change that... but I CAN ignore it and get on with my day.
That's about it. I'll check back in a week (or less) and let you know how things are going. TTFN!