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RUNNINGWILD's Recent Blog Entries

Having a cold really sucks

Thursday, May 28, 2009

I woke up this morning with a marching band in my head and a cotton farm in my mouth. NOT good.
Needless to say, I didn't go to work today. I hate missing time. Then again, I'd hate to have one of my clients wake up feeling like I do right now. Especially since: client #1 was pregnant, #2 and #3 have small children and #4 works in a daycare. I wouldn't have made any friends, that's for sure.
My routine today consists of napping, lounging, eating and playing Bejeweled Blitz. Then I cough for a bit, wait for the dizziness to subside and start over. Which reminds me.... I'm due to eat.... and then nap :~)

  
  Member Comments About This Blog Post:

COOPSM 5/28/2009 9:51PM

    Penny---hope you are feeling better soon!!!

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KAYAKID 5/28/2009 9:43PM

    Penny, I woke up with a stratchy throat on tuesday and Have been trying to sweat it with lots of cardi it working kind of. I didn't want my lungs to full o junk when I race on saturday. Hope your feeling better. more time to spark!!!
Mike


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JESUS.SAVED.ME 5/28/2009 4:59PM

    Hey that sounds like my day when I feel healthy! You're not going to run today are you? emoticon

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Done with the S2S

Wednesday, May 27, 2009

Since I pretty much stopped doing everything but the *bonus* stuff (occasionally), I've decided to leave the Bootcamp team. I've been trying to do two or three classes a week at work and that, plus running, is enough. I think, anyway.
I have to set my focus back on eating well. I'm getting the nutrients I need but I'm consistently going over on my calories and I'm not doing anything to prevent it. That has to change. My weight is back up to 130 and my BF% is now 23% (from 20% on May 6th). I'm not very happy about that so MAYBE my unhappiness will be what snaps me out of this. We'll see.
So far this week, since Sunday, I've done BodyPump and Awesome Abs. I've run 16 kms on top of that. If I can keep my momentum up and my calories down, I might actually see a good loss this week.

  


S2S - Day Twenty Four

Tuesday, May 26, 2009

Day 24 Workout video for Tuesday, May 26:
30 minutes cardio:
Bonus Challenge for Tuesday (optional) - do 2 sets (10-15 reps) of pushups or modified pushups:

  


S2S - Day Twenty Three

Monday, May 25, 2009

Day 23 workout video for Monday, May 25:
30 minutes cardio:
Bonus Challenge for Monday (optional) - the Butt-Blasting Workout:


Big time slack off day. I didn't do anythng. I worked for two hours, came home and ate lunch, had a panic attack and then went to bed for four and a half hours. These attacks are starting to happen more often. I don't know if it's work or finance related, even tho' they kind of go hand in hand, but I do know that I have to do something about it. On that note, I applied for a job with Canada Post. Here's hoping that I get it. I may have to give up being a trainer at GL but I have other options available to me so I'm not too worried about giving it up my dream completely. It just sucks a little. BUT I have to look after myself and my kids first and I'm no good to them if I'm getting sick all the time.

  


Sweatsuit to Swimsuit - Day Twenty Two

Monday, May 25, 2009

Day 22 workout video for Sunday, May 24: NOT DONE
No additional cardio is scheduled for Sunday.
Bonus Challenge for Sunday (optional) - make Sunday an active day: Ran 10kms

  


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