RUNNINGWILD   149,943
SparkPoints
100,000-149,999 SparkPoints
 
 
RUNNINGWILD's Recent Blog Entries

Sweatsuit to Swimsuit - Day Ten

Tuesday, May 12, 2009

Day 10 Workout video for Tuesday, May 12: NOT DONE
30 minutes cardio: NOT DONE
Bonus Challenge for Tuesday (optional) - add a healthy salad to one of your meals: DONE

My own goals -
water (8), fruit (3), vegetables (3): DONE
Track calories and stay in range: DONE - 277 OVER
Strength train: NOT DONE

Today I was less than motivated. The weather had me wanting to hide under the covers. Fought the urge and went to work and, for some reason, I just wasn't myself... I have got to get back on track tomorrow.

  


Sweatsuit to Swimsuit - Day Nine

Monday, May 11, 2009

Day 9 Workout video for Monday, May 11: NOT DONE
30 minutes cardio: NOT DONE
Bonus Challenge for Day 2 (optional) - do an additional video--the 6-Minute Hips, Glutes & Thighs Workout: NOT DONE


My own goals -
water (8), fruit (3), vegetables (3): DONE
Track calories and stay in range: less than 100 over

  


Sweatsuit to Swimsuit - Days Seven & Eight

Monday, May 11, 2009

Day 7 workout video for Saturday, May 9: NOT DONE
No cardio scheduled for Saturday.
Bonus Challenge for Day 7 (optional) - meet your water recommendations for today: DONE

Day 8 workout video for Sunday, May 10: NOT DONE
No additional cardio is scheduled for Sunday: RAN 10K
Bonus Challenge for Day 8 (optional) - is to take some time this Mother's Day to remind a woman in your life how much she means to you: DONE - phoned my g'ma AND my mother.

  


Sweatsuit to Swimsuit - Day Six

Friday, May 08, 2009

Day 6 workout video for Friday, May 8: NOT DONE
30 minutes cardio of your choice: NOT DONE
Bonus Challenge for Day 6 (optional) - limit your caffeine intake today: I don't drink caffeine so we'll call this one DONE

  


Sweatsuit to Swimsuit - Day Five

Thursday, May 07, 2009

Day 5 workout video for Thursday, May 7: DONE
30 minutes cardio of your choice: DONE
Bonus Challenge for Day 5 (optional) - work out with music: DONE


2:57 p.m.
I did something very silly a few hours ago. My mom asked me to take her grocery shopping and I was HUNGRY so I ate deep-fried chicken tenders and potato wedges. Aside from that icky leftover taste in my mouth and the tummy grumbles, I also got gassy & bloated almost right away. I really, really don't feel very well. I hope this all passes in the next hour because I can't imagine I'm fun to be around right now and I have a client in 63 minutes. :~)

10:48 p.m.
The rest of the day was better. I walked the five floors to a meeting I had this afternoon instead of taking the elevator. I'm guessing 131 stairs each way. Add to that, the walk to and from the swimming pool today and I've done my 30 minutes of cardio. Yay me! I even stayed close to my calorie range today.

I bought myself the prettiest resistance TUBE today. It's pink!! I just hope it's not a super resistant resistance band. I'm not feeling very strong tonight. BudyPump dang near did me in.

  


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 Last Page