Thursday, April 02, 2009
Go ahead, ask me how my day was. Ok, so I woke up at 10 minutes to six and thought "my first appt. is at 8:30, I'm going back to sleep until 7:20". When I woke up at 7:20, my first thought was "NO, my first appt's @ 7:30". Believe it or not, I was at work on time. It was impressive, if I do say so myself.
After GL, I headed over to KF for a few hours. That was good, actually. I'm really liking being there this time. I feel appreciated. On the way home, I stopped at the 7-11 to have my lottery ticket checked. I matched 3 numbers on the Extra and won $50. I reinvested $10 and kept the rest for "fun".
Tonight's run was 9 Hills. It took me a little over an hour and ended up being over 10 kms. Considering how much uphill there was in the route, I'll take that time and enjoy it. Especially since I did it with ZERO pain.
Daily report -
Today, I consumed 1715 calories. (even with TWO treats, neither of them my ice cream sandwich)
I burned 594 calories doing a 1:11:08 hill (9) run that had a total distance of 10.13 kms.
I scored 8/6 for fruit and veggies.
I got a 8/8 for water.
That's day three!!! Hello willpower. Good to have you back :~)