Saturday, February 21, 2009
This cold has been beating me up for almost a week now. After sleeping most of Sunday, Monday and Tuesday and ignoring it the rest of the week, I'm starting to feel somewhat "normal".
After yesterdays snack fiasco, I decided that the elliptical would not be enough and headed into BodyPump class. When I was done THAT, I knew that I was back at square one re: snacking. The rest of the day I was a responsible eater and, although I don't know the nutrition info for my dinner at Richard's, I'm fairly confident that I didn't go too over my calories for the day.
Today so far, I've had a good breakfast, snack and lunch. I also spent 30 minutes in Awesome Abs class. I feel fine. It's gonna be painful to sneeze tomorrow but ATM, I'm fine.
Did I mention that I feel fine? (positive thinking at work here folks)