Monday, May 28, 2007
When I committed myself to Spark, my goal was to reach a weight of 137. By tracking my food & exercise, I not only met that goal but I also released an additional 15 pounds.
My next goal was fitness related. I wanted only to set a personal best for my half marathon in Halifax. Last Sunday, I beat my previous finish time by almost 30 minutes, 0:29:54 to be exact.
For the past three days, I've been trying to come up with a new goal(s). It's not as easy as I thought it would be. Glen suggested that I strive for A's when I get to school. That's a good start but a) it's not going to keep me eating well or exercising and b) school doesn't start until September.
Alright here we go:
~continue tracking my calories so that I maintain my current weight.
~run at LEAST 60 miles a month. Strength train no less than once a week.
~register for & run the Okanagan Half Marathon and meet or beat my PB of 2:16:16