Wednesday, December 04, 2013
S - (Mon 2nd) Sink into the rewards of having gotten over the feast and its aftermath in a healthy fashion - Post your three most helpful things from the last week.
! - (Tues 3rd) What is something you are most excited about for the upcoming week that will improve your health - post and reflect!
The three most helpful "things" from last week were my son, my hubby and my running buddies. My son and hubby took care of Roo while I hit the gym, did yoga or went for a run. They also kept her in the mornings so that I didn't have to yoink her out in the cold and snow. My running buddies gave me something to be accountable for: they were waiting for me at the gym, in the yoga studio and on the pathways.
Some of the things that I'm most excited about in this coming week are:
The Santa Shuffle 5 km run on Saturday - there's a team of 21 of us (maybe more) doing it together. It won't be about speed or anything competitive. It's just about putting on a pair of antlers, hanging out with friends, getting a cute medal and scoring a Lindt/Lindor chocolate advent calendar.
On Sunday, we're meeting some friends and going to Heritage Park -
Other than that, I think this may be the weekend we put up our Christmas tree.