TEXAS HALF MARATHON
Actual: Ran 182:23 minutes
Avg. HR: 112 Max HR: 130
Avg. Pace: 13:55
About 10 minutes slower than I expected to be. At the end my right hip felt like I was being pricked with a pin after the run and it was hard to stand because of the pain. It went away within an hour or so.
Here are some pictures of the event. It is quite a pretty place to run.
Ran 14.1 miles at a 13:09 pace.
Run :33 Walk :30
Ran 14 miles while group ran 21 miles. Glad I'm doing a half and not a full.
Avg. HR: 121 Max HR: 134
70 degrees 100% Humidity
Slowest mile: 13:24 Fastest mile: 12:27
Ran 11.28 miles at a 12:52 pace.
Run :32 Walk :30
My best pace this season of my life for a long run. 5 seconds per mile faster than my previous best. It was interesting how many people got lost on this fairly easy route.
Avg. HR: 118 Max HR: 135
Slowest mile: 13:15. Fastest mile: 12:18